Transform Your Relationship with Anxiety

~ February 2025 registration closed, waiting list open ~ This 8 week therapy group for adults (age 20-65) with all levels of anxiety is designed to help you stop fighting your anxiety and feel confident in yourself again. Using creative arts therapy, you are invited to express yourself without being confined to finding the 'right' words. The two therapists will support you on your journey to rediscovering how life can be exciting and relearning how to enjoy yourself in social situations.