The Self-Love Therapy Club April 2026
This is a girls empowerment and self-esteem therapy group. Growing up can be amazing and challenging. This group is a supportive, fun, and empowering space where girls 8-12 can connect, learn, and grow together while building confidence and self-esteem. Through teamwork, discussion, creative activities, and games, girls will explore common challenges they face in today’s world
Group Details
Location
Summit Counselling
1 Tache Street
St Albert, AB T8N
Session Cost
Location
My Other Groups
CBT Group for Kids Fall 2025
CBT Group for Kids (ages 8-12) that runs twice a year (fall and spring). This group teaches kids concrete skills to help them cope with their emotions, identify and challenge negative self-talk, increase self-esteem/confidence, and learn healthy coping behaviours. This group is psychoeducational for the first half of the group but then transitions into fun activities and games to put skills into practice for the last half of the group session. Sessions are 1.5 hours and run once a week for 6 or 7 weeks depending on the time of the year. Reach out to my email for more details.