The Partnerload

This 2 hour workshop is for new parents & parents-to-be to learn tools to navigate the emotional and mental challenges of early parenthood. This workshop addresses the impact of perinatal mood disorders, the mental and emotional demands of the birthing parent and how to best support them and care for your own mental health. With guided insights and practical strategies, couples will leave feeling more seen, connected and ready to grow together as parents. Join us February 5th 2025 from 6:30-8:30pm. FREE. Must register.
Group Details
Location
Grace North Psychotherapy
115 Collier St
Barrie, ON L4M
Group Meets
Expertise
Types of Therapy
Age

Location
My Other Groups
Motherload

A 6-week in person and virtual group for woman who want to explore and make space for self within the context of motherhood. This group will explore and redefine expectations of motherhood, make sense of the mess of motherhood, unpack and give voice to shame and guilt, provide psycho education for fostering secure attachment and perinatal mental health and mood disorders and help mother's to honour the self while transitioning into motherhood by strengthen their inner resources to cope and manage, . New group starts Jan 24th 2025 10am-11:30 or 1pm-2:30pm. We have FREE spots.