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Photo of York Region Cbt - York Region CBT, PhD, CPsych, MA, ABA, Psychologist
Teen Mindfulness/CBT Group for Anxiety
Hosted by: York Region CBT
THERAPY GROUP

Teen Mindfulness/CBT Group for Anxiety

Photo of York Region Cbt - York Region CBT, PhD, CPsych, MA, ABA, Psychologist
Hosted by: York Region Cbt
Verified by Psychology Today Verified by Psychology Today

Let's Connect (905) 417-4442
Photo of York Region Cbt - York Region CBT, PhD, CPsych, MA, ABA, Psychologist

Join Dr. Marina Heifetz and OMAC Martial Arts for an 8-week teen anxiety group which combines evidence-based treatments such as Cognitive-behavioural therapy and mindfulness with martial arts. This combination has been shown to be an effective treatment for anxiety in teens. The group starts March 28, 2020 and runs every Saturday from 130-3pm, until May 16th, 2020.

Group Details

Location

York Region CBT- group held at OMAC Martial Arts-

1490 Major Mackenzie Drive West

Vaughan, ON L6A

Session Cost

$90-$100

Group Meets

Every Sat 1:30 P.M. - 3 P.M.

Expertise

Anxiety,  Child,  Coping Skills 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Teen 
Email York Region Cbt about this group or call - (905) 417-4442
Let's Connect (905) 417-4442
Photo of York Region Cbt - York Region CBT, PhD, CPsych, MA, ABA, Psychologist

Practice at a Glance

York Region CBT- group held at OMAC Martial Arts-

1490 Major Mackenzie Drive West

Vaughan, ON L6A

Location

York Region CBT- group held at OMAC Martial Arts-

1490 Major Mackenzie Drive West

Vaughan, ON L6A