Photo of Yu Lan Lo - Mindsight Counselling Services, Registered Social Worker, MSW, RSW
Teen Coping Skills Group
Hosted by: Mindsight Counselling Services
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THERAPY GROUP

Teen Coping Skills Group

Photo of Yu Lan Lo - Mindsight Counselling Services, Registered Social Worker, MSW, RSW
Hosted by: Yu Lan Lo
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Let's Connect (226) 212-1254
Photo of Yu Lan Lo - Mindsight Counselling Services, Registered Social Worker, MSW, RSW

We’re expanding our support for families with a Teen Coping Skills Group! Led by our MSW Intern trained in Cognitive Behavioral Therapy (CBT), this group helps teens manage stress, build confidence, and develop practical coping skills. In a supportive space, they’ll learn strategies to navigate anxiety and improve emotional resilience. Spots are limited.

Group Details

Location

Mindsight Counselling Services

4510 Rhodes Dr

Unit 905, Suite 2

Windsor, ON N8W

Session Cost

$20-$30

Group Meets

Every Mon 4:30 P.M. - 6 P.M.

Expertise

Anxiety,  Depression 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Teen 
Email Yu Lan Lo about this group or call -
(226) 212... Reveal Number
Let's Connect (226) 212-1254
Photo of Yu Lan Lo - Mindsight Counselling Services, Registered Social Worker, MSW, RSW

Practice at a Glance

Mindsight Counselling Services

4510 Rhodes Dr

Unit 905, Suite 2

Windsor, ON N8W map

Website

Location

Mindsight Counselling Services

4510 Rhodes Dr

Unit 905, Suite 2

Windsor, ON N8W

Website