Support Groups in T5N
A 26-week Dialectical Behaviour Therapy program involving individual therapy, group therapy, and phone skills coaching. DBT is helpful for people who have trouble understanding and managing their emotions by developing skills and strategies that allow people to deal with life's inevitable challenges so they are better equipped to manage stressors effectively. The goal of DBT is to create a life that you experiences as being a life worth living! To learn more about this group, please visit our website
Hosted by Ashley Hertner
Registered Provisional Psychologist, BA, MC
Verified Verified
Group meets in Edmonton, AB T5N
My experience and interests include working with individuals, parents, and families who experience anxiety, depression, emotional dysregulation, self-esteem concerns, stress management, relationship issues and life transitions. I have a growing passion in serving individuals who have experienced traumatic events or adverse experiences. I provide counselling to adolescents, adults, families, and couples. I welcome your story, and I look forward to serving you with humility, integrity, and a culture of care.
Our Ketamine-Assisted Psychotherapy Group is a 6-week program that integrates ketamine treatment and community. Group therapy builds a healing container that provides a shared therapeutic experience offering positive long-term health outcomes. Participants find commonality and community in group and have the opportunity for vicarious learning. Each week you will attend one 3 hour group treatment session and one individual integration session with a psychologist. The total cost for 6 sessions of group KAP therapy is $5500 dollars per person. Our upcoming KAP Group begins Tuesday, Sept. 26, 2023. Contact us to learn more.
Life poses many challenges. Sometimes we are able to manage and cope with life's challenges quite well. At other times, challenges become overwhelming and turn into problems that affect our work, relationships and overall outlook on life. I am a dedicated and experienced therapist with the belief that problems are a natural part of life and when dealt with in healthy ways can provide opportunities for growth and adaptation. My approach is collaborative in nature and based on the assumption that we all have the inner resources required to deal with problems and live happy, healthy and meaningful lives.
The Unlock Your Inner Harmony Group combines Internal Family Systems (IFS) Therapy, a proven method for healing inner conflict and trauma, with the innovative healing potential of Ketamine-assisted Psychotherapy. Led by licensed and experienced therapists and medical professionals, our unique 10-week group psychotherapy program uses a compassionate and holistic approach to help you understand and heal the different parts of yourself, learn new perspectives, and enhance your overall well-being in a safe, supportive environment. Our upcoming group begins on October 16, 2024. Contact us to reserve your spot or to learn more.
Life poses many challenges. Sometimes we are able to manage and cope with life's challenges quite well. At other times, challenges become overwhelming and turn into problems that affect our work, relationships and overall outlook on life. I am a dedicated and experienced therapist with the belief that problems are a natural part of life and when dealt with in healthy ways can provide opportunities for growth and adaptation. My approach is collaborative in nature and based on the assumption that we all have the inner resources required to deal with problems and live happy, healthy and meaningful lives.
The Emotion Regulation Skills Group is an in person, closed group consisting of 8 participants who are 13-17 years of age. It runs for 9 weeks, each session 2 hours in length, and is co-facilitated by two psychologists from our team, who are trained in DBT. The group is designed to help you learn skills to cope with overwhelming emotions, reduce impulsivity, enhance interpersonal relationships, and ultimately achieve your own personal goals. The group is offered in spring, fall, and winter and will cost $1695 for the full 9 weeks.
We all need a little help from time to time. Sometimes life gets hard and those difficult moments can make it feel impossible to recognize that things can improve. As a Registered Psychologist for close to 20 years and Clinical Director at Edgar Psychological, I understand how important it is to use an evidence based, integrative and tailored approach. I am trained in Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Psychodynamic Therapy. I am a culturally sensitive and L.G.B.T.Q.I.A.+ clinician and welcome all people from all walks of life.
For women previously in one of our Ketamine-assisted Psychotherapy programs, we offer a 2-hour intramuscular ketamine maintenance session designed to help you sustain the benefits of your previous ketamine therapy. Connect with other women in a supportive environment as you continue your journey of healing and personal growth. Sessions are starting September 23, 2024. Limited spaces are available, contact us to reserve your spot or learn more.
Life poses many challenges. Sometimes we are able to manage and cope with life's challenges quite well. At other times, challenges become overwhelming and turn into problems that affect our work, relationships and overall outlook on life. I am a dedicated and experienced therapist with the belief that problems are a natural part of life and when dealt with in healthy ways can provide opportunities for growth and adaptation. My approach is collaborative in nature and based on the assumption that we all have the inner resources required to deal with problems and live happy, healthy and meaningful lives.
