Social Anxiety &Self-Esteem Group for Tweens/Teens

A space for preteens/teens ages 10-13 to explore and work on social anxiety, peer relationships, self-esteem, communication and life skills, while building strong relationships and having a safe space to be themselves, feel connected to others experiencing similar life challenges, explore their emotions and learn new ways to cope and navigate their mental health. This is a closed group to create a strong sense of togetherness and safety. Safety, security and helping members build confidence bonds is the foundation to this group. Group is facilitated by Lauren Mallon & Flora Gerlai who are both Registered Psychotherapists.