Sensitive and Strong Jan 27-Mar 2, 2024
Join us for 6 Saturday Sessions where we will explore our strengths and sensitivities, learn to work with our emotions and manage relationships to improve emotional well-being. Topics/Activities include: Art therapy; Self-care tool box; Finding your people; Establishing personal boundaries, self-discovery and emotional growth; Connecting with animals and nature (with a visit from our Therapy Dog,Cashew). This group is for Children 9-13 who are highly sensitive,struggle with anxiety or emotion regulation, and areopen to meeting like minded peers in a very supportivesetting.
Group Details
Location
Attuned Families
96 Vine Avenue
Toronto, ON M6P
Session Cost
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My Other Groups
The Attuned Village
So many parents are questioning their abilities or struggling to meet their children’s needs. The ATTUNED VILLAGE is a safe space where parents come together to ask their questions, receive support, make connections with like-minded parents, increase their knowledge and competency as parents and come to realize the rewards of building healthy relationships in their families. Join Julia Swaigen MSW, RSW and a lovely group of parent peers. You will also have access to a digital course, Getting Through To Your Kids: How to influence your kids values, choices and behaviour through relationship.
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Big Feelings: A Parent Skills Workshop Feb 1 &2/24
EFFT & EFST workshop to give parents skills to feel confident managing big feelings and behaviours -Navigate your child's big feelings -Set limits, problem solve behaviours -Strengthen family relationships -Navigate your own emotions that often come up and get in the way of supporting your child -Trust your own intuition and feel more confident in your parenting -Great for supporting any diagnosis or no diagnosis