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Photo of Richard D Rapoport, MSW, PSW, Registered Psychotherapist
"Self -parenting"
Hosted by: Richard D Rapoport
THERAPY GROUP

"Self -parenting"

Photo of Richard D Rapoport, MSW, PSW, Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today

Let's Connect (438) 300-9766
Photo of Richard D Rapoport, MSW, PSW, Registered Psychotherapist

"Self-parenting" provides guidance and training in recognizing and responding to some of our greatest needs: to boost our sense of respect for ourselves as unique individuals, and to free ourselves from counter-productive thinking and self-sabotaging emotions. Training also involves such skills as: distress tolerance, emotional regulation, grounding, self-soothing, confidence-building and performance enhancment. The group is primarily attended by participants who are generaly comfortable with their overall functioning, but are looking to develop their capacities to more sucessfully deal with personal, professional, relationship or work or sports-related objectives or challenges.

Group Details

Location

Queen Mary Road

Montréal, QC H3X

Group Meets

Every other Sun 7 P.M. - 9 P.M.

Expertise

Coping Skills,  Emotional Disturbance,  Self Esteem 

Types of Therapy

Compassion Focused 

Age

Adults 
Email Richard D Rapoport about this group or call - (438) 300-9766
Let's Connect (438) 300-9766
Photo of Richard D Rapoport, MSW, PSW, Registered Psychotherapist

Group Practice at a Glance

Queen Mary Road

Montréal, QC H3X

Location

Queen Mary Road

Montréal, QC H3X

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