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Photo of Tracey Gramm - Tracey Gramm - Inner Wisdom Counselling, CDP, Counsellor
Self-Esteem Through Creativity
Hosted by: Tracey Gramm - Inner Wisdom Counselling
THERAPY GROUP

Self-Esteem Through Creativity

Photo of Tracey Gramm - Tracey Gramm - Inner Wisdom Counselling, CDP, Counsellor
Hosted by: Tracey Gramm
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (604) 210-7104
Photo of Tracey Gramm - Tracey Gramm - Inner Wisdom Counselling, CDP, Counsellor

Hosted by Jenny Brown (MA, MTC). STARTS OCT 2024 (Online): Using various art, writing, and proven CBT techniques, this workshop will empower you to explore and re-claim your self-worth. Led by a warm, supportive community and qualified art and CBT therapists. This workshop uses a mixture of proven techniques including cognitive behavioural therapy, expressive arts, journaling, creative writing, workbooks, and a toolkit building for lasting effects. Each session is 2-hours. 12-weeks in length. Maximum 12 participants. Start Date: October 2024 (TBA). Cost: $639. Early Bird: $575.

Group Details

Session Cost

$50-$60

Expertise

Anxiety,  Peer Relationships,  Women's Issues 

Types of Therapy

Art Therapy 

Age

Adults 
Email Tracey Gramm about this group or call - (604) 210-7104
Let's Connect (604) 210-7104
Photo of Tracey Gramm - Tracey Gramm - Inner Wisdom Counselling, CDP, Counsellor

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