THERAPY GROUP
Self-Compassion
Let's Connect (249) 496-3124
In this group we work on unraveling our 'inner critic'. Working towards self-compassion, rather than self criticism. This is beneficial as it helps us resist shame and self blame. I use the works of Kristen Neff, Pema Chodron and Tara Brach in this group. ** OFFERING, APRIL 2026** FNHA and CVAP funding approved.
Group Details
Location
Liminal Space Counselling
Vancouver, BC V5L
Session Cost
$50
Expertise
Anxiety,
Depression,
Trauma and PTSD
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Jenny Lynn Simpson about this group or call -
(249) 496... Reveal Number
Let's Connect (249) 496-3124
My Other Groups
Email Jenny Lynn Simpson about this group or call - (249) 496-3124