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Photo of Heidi Kwok - Innerverse Therapy, MA, RCC, Counsellor
Self-Care through creative Art Therapy
Hosted by: Innerverse Therapy
THERAPY GROUP

Self-Care through creative Art Therapy

Photo of Heidi Kwok - Innerverse Therapy, MA, RCC, Counsellor
Hosted by: Heidi Kwok
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (506) 497-6457
Photo of Heidi Kwok - Innerverse Therapy, MA, RCC, Counsellor

Art therapy is a form of psychotherapy that uses the creative process of making art as a therapeutic technique to improve a person’s physical, mental, and emotional well-being. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem and self-awareness, and achieve insight. Hannah is a trained professional with a background in both art and counselling. She will guide clients through activities such as drawing, painting, sculpting, or collage.

Group Details

Location

Innerverse Integrated Health Clinic

179 Davie Street

212

Vancouver, BC V6Z

Session Cost

$20-$30

Group Meets

Every Wed 1 P.M. - 2:30 P.M.

Expertise

ADHD,  Anxiety,  Depression 

Types of Therapy

Art Therapy 

Age

Adults 
Email Heidi Kwok about this group or call - (506) 497-6457
Let's Connect (506) 497-6457
Photo of Heidi Kwok - Innerverse Therapy, MA, RCC, Counsellor

Practice at a Glance

Innerverse Integrated Health Clinic

179 Davie Street

212

Vancouver, BC V6Z

Location

Innerverse Integrated Health Clinic

179 Davie Street

212

Vancouver, BC V6Z