Location
We're on this journey with you and here to help! Our virtual doors are open. Find your way through the unknown.
About
Finances
- Cost per Session: $125 - $175
- Sliding Scale: Yes
Qualifications
- Years in Practice: 22 Years
- Licence: Ontario / 002229
- School: Toronto Institute for Relational Psychotherapy
- Year Graduated: 2004
Additional Credentials
- Certificate: Lesley College (now University / M.A.Expressive Arts Therapy
- Certificate Date: 2000
- Certificate: College of Registered Psychotherapists of Ontario / 002229
- Certificate Date: 2015
- Certificate: Lesley College / MA
- Certificate Date: 2000
Wellness Within Online's Groups
Resilience 101: 5 Week Online Group Feb 23-Mar 23
Michele from Wellness Within is offering a 5-week online group session that will help you learn to manage Depression, Anxiety & Stress. Being resilient means you can bounce back from difficulties; persevere through ongoing challenges (such as COVID 19) and more effectively manage stress & navigate change. 5 Wednesday evenings: February 23rd – March 23rd, 2022 When: 6:15 – 7:20 PM EST Limit: 8 participants Cost: $199 +HST (for 5 sessions) Materials: Pen and paper (or journal if you wish) AND your CURIOSITY! ? For More information or to register visit: wellnesswithin.online/resilience-group/ or email: admin@wellnesswithin.online
Mindfulness Mondays: 8 Week Online Support Group
Michele from Wellness Within is offering a 8 week Mindfulness Meditation support group to develop skills of mindfulness, deepen your practice and support your goals. Join us online: When: 6-7 PM EST 8 Mondays: February 7th – March 28th, 2022 Limit: 12 participants Cost: $199 +hst for 8 weeks (Spring Session: Wednesdays, April 11th until May 30th (8 weeks)) Materials: Pen and paper (or journal if you wish) AND your CURIOSITY!
Location
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Childhood Trauma and Attachment Issues
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infertility
- Infidelity
- LGBTQ+ related issues
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Communities
- Aviation Professionals
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Vegan Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Phone Appointments
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Tele-Health Online Face to Face Psychotherapy
- Trauma Focused
Modality
- Individuals
- Couples
- Group
(844) 331-0195