Resilience 101: 5 Week Online Group Feb 23-Mar 23

Photo of Wellness Within Online, MA, RP, Registered Psychotherapist in Guelph
(844) 331-0195 Website

Resilience 101: 5 Week Online Group Feb 23-Mar 23


Michele from Wellness Within is offering a 5-week online group session that will help you learn to manage Depression, Anxiety & Stress. Being resilient means you can bounce back from difficulties; persevere through ongoing challenges (such as COVID 19) and more effectively manage stress & navigate change. 5 Wednesday evenings: February 23rd – March 23rd, 2022 When: 6:15 – 7:20 PM EST Limit: 8 participants Cost: $199 +HST (for 5 sessions) Materials: Pen and paper (or journal if you wish) AND your CURIOSITY! ? For More information or to register visit: wellnesswithin.online/resilience-group/ or email: admin@wellnesswithin.online


Group Details

Issues: Anxiety, Depression, Self Esteem

Age: Adults

Session Cost:

$190 - $200


Location

Online
Guelph, ON N1G
Call Tressa Porter
(844) 331-0195

Group Meets

Every Wednesday
6:15pm - 7:30pm


Last Modified: 8 Apr 2022
Photo of Wellness Within Online, MA, RP, Registered Psychotherapist in Guelph
Resilience 101: 5 Week Online Group Feb 23-Mar 23
Host: Wellness Within Online