Support Groups in Brossard, QC

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"Releasing the Creative Process"
These groups are based on work that I originally did at The Royal Academy of Music in London (U.K.). The objective is to assist participants in both the awareness of and the expression of their creative capacities - whether they are ...
Hosted by Richard D Rapoport
Registered Psychotherapist, MSW, PSW
Verified Verified
Group meets in Montréal, QC H3X
These groups are based on work that I originally did at The Royal Academy of Music in London (U.K.). The objective is to assist participants in both the awareness of and the expression of their creative capacities - whether they are ...
(438) 300-9766 View (438) 300-9766
Emotion Regulation/Régulation des émotions
*Starting in April!* For children from grade 2-3 or 4-6 who are challenged by the strength of their emotions and would benefit from strategies that enhance their interpersonal skills, friendships and focus, both at school and at home, clinique entourfamille™ ...
Hosted by clinique entourfamille
Psychologist, PhD
Verified Verified
Group meets in Montréal, QC H4A
*Starting in April!* For children from grade 2-3 or 4-6 who are challenged by the strength of their emotions and would benefit from strategies that enhance their interpersonal skills, friendships and focus, both at school and at home, clinique entourfamille™ ...
(438) 807-3454 View (438) 807-3454
Emotional Support Group for Men / Active
The Men's Emotional Support Group provides a confidential and non-judgmental space where young and older adult men can come together to discuss mental health, share experiences, and lend support to one another. We understand that the journey of being a ...
Hosted by Ven Tomov
Psychologist, MA, MScA, LMFT
Verified Verified
Group meets in Montréal, QC H3K
The Men's Emotional Support Group provides a confidential and non-judgmental space where young and older adult men can come together to discuss mental health, share experiences, and lend support to one another. We understand that the journey of being a ...
(438) 230-0734 View (438) 230-0734
Art Hive: Community Art Workshops (Free)
The art hive is a community art workshop space that is open to all newcomers and community members. The weekly community art space & workshops will be a welcoming space where we can talk, make art, and creatively learn from ...
Hosted by Jude Ibrahim
Art Therapist, MA
Verified Verified
Group meets in Montréal, QC H3H
The art hive is a community art workshop space that is open to all newcomers and community members. The weekly community art space & workshops will be a welcoming space where we can talk, make art, and creatively learn from ...
(438) 803-5398 View (438) 803-5398
Parenting Parlor Group
This group is targeted to bring early childhood discussions into a small setting. This is a group to share specific daily issues, receive immediate feedback, hear from others and share common concerns. There is an endless list of topics that ...
Hosted by Shira Levitt
Registered Social Worker, MSW
Verified Verified
Group meets in Westmount, QC H3Z
This group is targeted to bring early childhood discussions into a small setting. This is a group to share specific daily issues, receive immediate feedback, hear from others and share common concerns. There is an endless list of topics that ...
(438) 812-2927 View (438) 812-2927
Mindful-Regulation Together
Hosted by Marisol Girasol, InnerChild-Mindfulness-Compassion
MD
Verified Verified
Group meets in Montréal, QC H2X
(438) 299-4612 View (438) 299-4612
Drama Therapy
This group is Drama Therapy based, we work with improvisation, Playback Theatre and other drama techniques to help with all kinds of issues. There is a screening interview, this is a medium to long-term group.
Hosted by Ivana Oliveira Peixoto
MA, nd
Verified Verified
Group meets in Montréal, QC H4A
This group is Drama Therapy based, we work with improvisation, Playback Theatre and other drama techniques to help with all kinds of issues. There is a screening interview, this is a medium to long-term group.
(438) 816-8528 View (438) 816-8528
Creative parenting - online
This group has two series of 6 sessions. New groups starting end of June! Engage with a compassionate and non-judgmental group of parents who understand your parenting struggles through creative and innovative methods. With the support of our dedicated art ...
Hosted by Carmen Oprea
Art Therapist, MA, MFA, ATR-BC, RCAT, ATPQ
Verified Verified
Group meets in Montréal, QC H4A
This group has two series of 6 sessions. New groups starting end of June! Engage with a compassionate and non-judgmental group of parents who understand your parenting struggles through creative and innovative methods. With the support of our dedicated art ...
(438) 796-3281 View (438) 796-3281
Grief and Loss Support Group
Small group (max. 6 participants) meeting every Thursday evening starting October 5th, 2023, from 6:30 to 8:00 pm over 6 sessions. This group is for adults grieving the loss of a loved one. The grief support group is not about ...
Hosted by Celeste Alberga
Counsellor, CO, CT® , CCC, CGP, CCATP
Verified Verified
Group meets in Montréal, QC H4A
Small group (max. 6 participants) meeting every Thursday evening starting October 5th, 2023, from 6:30 to 8:00 pm over 6 sessions. This group is for adults grieving the loss of a loved one. The grief support group is not about ...
(438) 834-1617 View (438) 834-1617
Art Therapy Group for Refugee & Newcomer Mothers
This art therapy group is a safe and confidential space for newcomer mothers to connect and explore their emotions and thoughts in a contained way through art making. Through the use of a variety of art works and art materials, ...
Hosted by Jude Ibrahim
Art Therapist, MA
Verified Verified
Group meets in Montréal, QC H3H
This art therapy group is a safe and confidential space for newcomer mothers to connect and explore their emotions and thoughts in a contained way through art making. Through the use of a variety of art works and art materials, ...
(438) 803-5398 View (438) 803-5398
Fibromyalgie, pour une meilleur vie /Fibromyalgia
Hosted by Sabrina Landecker
Art Therapist, MA , ATPQ, RITMA, CCPA
Verified Verified
Group meets in Saint-Lambert, QC J4S
(450) 923-2323 View (450) 923-2323
Positive Attitude: Become an Enthusiasm Generator
Job stress drains energy. Some co-workers are difficult to be around. Some customers are never satisfied. Turning negatives around will get you promoted. 20 years of coaching techniques bring you vitality, energy generating secrets, and solution oriented enthusiasm. Deal Effectively ...
Hosted by Louise Aznavour
Psychologist, PhD, OPQ, NLP
Verified Verified
Group meets in Montréal, QC H3C
Job stress drains energy. Some co-workers are difficult to be around. Some customers are never satisfied. Turning negatives around will get you promoted. 20 years of coaching techniques bring you vitality, energy generating secrets, and solution oriented enthusiasm. Deal Effectively ...
(438) 795-6045 View (438) 795-6045
Get (Un)Stuck - A Play-based Community Group
Feeling overwhelmed? Lost? Out of touch? Bailey Carter is a drama therapist facilitating an closed group using Developmental Transformations Therapy (DvT), an embodied and spontaneous therapy method. The group will be playing with the feelings of stuckness, responses to recent ...
Hosted by Bailey B Carter
Counsellor, MA, CCC
Verified Verified
Group meets in Montréal, QC H4A
Feeling overwhelmed? Lost? Out of touch? Bailey Carter is a drama therapist facilitating an closed group using Developmental Transformations Therapy (DvT), an embodied and spontaneous therapy method. The group will be playing with the feelings of stuckness, responses to recent ...
(438) 795-1354 View (438) 795-1354
Hypno Meditation-Relaxation Class
Eliminate everyday stress and pressures, restore energy and well-being by experiencing Hypnotic-Meditation-Relax ation. Similar to a meditation group it combines Hypnosis - breathing technique - mindfulness - Reiki - Guided meditation - Small online Group . In French or English
Hosted by David Levy
Bsc, ICADC, CACC, hyp
Verified Verified
Group meets in Côte Saint-Luc, QC H3X
Eliminate everyday stress and pressures, restore energy and well-being by experiencing Hypnotic-Meditation-Relax ation. Similar to a meditation group it combines Hypnosis - breathing technique - mindfulness - Reiki - Guided meditation - Small online Group . In French or English
(438) 230-0147 View (438) 230-0147
MBCT Mindfulness-Based Cognitive Therapy
This MBCT group is an 8 week session - 1.5 hour sessions weekly for people suffering with anxiety and depression symptoms. It is a skills based group, some sharing of your experience and learning a variety of meditations, and cognitive ...
Hosted by Natalie Goerner
Registered Social Worker, MSW, PsT
Verified Verified
Group meets in Montréal, QC H4A
This MBCT group is an 8 week session - 1.5 hour sessions weekly for people suffering with anxiety and depression symptoms. It is a skills based group, some sharing of your experience and learning a variety of meditations, and cognitive ...
(450) 497-7916 View (450) 497-7916
self-esteem and identity
This is a group for Iranians in Canada and it is ran in Persian. It mainly focuses on identity issues. It can be hard finding who you truly are after immigration. Far from your home, in this new land, everything ...
Hosted by Sheida Shamloo
Art Therapist, MA, ATPQ
Verified Verified
Group meets in Montréal, QC H1V
This is a group for Iranians in Canada and it is ran in Persian. It mainly focuses on identity issues. It can be hard finding who you truly are after immigration. Far from your home, in this new land, everything ...
(450) 328-3134 View (450) 328-3134
Group Supervision
A jungian group supervision (3-4 clinicians) meets twice a month: Intended for psychodynamics / psychoanalytic psychologists, these meetings require a clinical presentation of dreams and / or problematic cases. A case presentation, personal work as well as financial participation to ...
Hosted by Denis Adams
Psychologist, PhD, OPQ
Verified Verified
Group meets in Montréal, QC H2L
A jungian group supervision (3-4 clinicians) meets twice a month: Intended for psychodynamics / psychoanalytic psychologists, these meetings require a clinical presentation of dreams and / or problematic cases. A case presentation, personal work as well as financial participation to ...
(514) 691-2533 View (514) 691-2533
Women Living Sober
Group is currently full. Notice will be posted when there is an opening.
Hosted by Kathryn Gill
Registered Psychotherapist, PhD
Verified Verified
Group meets in Montréal, QC H3H
Group is currently full. Notice will be posted when there is an opening.
(514) 600-1571 View (514) 600-1571
Vibrational Therapy
This is an online group where we do vibrational therapy sessions in group via Zoom to work on issues such as trauma, phobias, anxiety, and depression.
Hosted by Ivana Oliveira Peixoto
MA, nd
Verified Verified
Group meets in Montréal, QC H4A
This is an online group where we do vibrational therapy sessions in group via Zoom to work on issues such as trauma, phobias, anxiety, and depression.
(438) 816-8528 View (438) 816-8528
Anger Management - Gestion de la colere
Different groups are run at various times on different days. They are gender specific for both men and women. There is an income dependent fee scale. Groups are run in English & French. Anglais et Francais. Individual and couple treatment ...
Hosted by Tom Caplan
MSW, MFT
Verified Verified
Group meets in Montréal, QC H3S
Different groups are run at various times on different days. They are gender specific for both men and women. There is an income dependent fee scale. Groups are run in English & French. Anglais et Francais. Individual and couple treatment ...
(514) 400-2520 View (514) 400-2520

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FAQs - About Group Therapy and Support Groups

How can I find a support group in Brossard?

Search for nearby support groups by inputting your city, postal code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or postal code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counselling is typically less expensive than individual counselling, with each session costing on average about $90 to $100. Meanwhile, individual therapy sessions can run anywhere from $100 to $200. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

If you have private insurance, your plan may cover some if not all of your group therapy sessions. You should contact your insurance provider to determine if they provide coverage for group therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.