Programs & Workshops
River’s Edge Counselling offers a variety of therapist-led programs designed to support emotional wellbeing, personal growth, and connection. Our workshops and small groups typically run 4–8 weeks and include offerings such as Embodied Awareness of Personal Boundaries, Navigating ADHD, Speak and Be Heard: Communicate with Confidence, and The Compassionate Road to Building Self-Esteem. Seasonal programs also include parenting circles, mindfulness-based stress management, and women’s wellness groups such as Nurturing the Nurturer. Each program blends education, reflection, and experiential learning in a warm, supportive environment. Visit our website for current and upcoming programs.
Group Details
Location
River's Edge Counselling Centre
1 Tache Street, Suite 310
St Albert, AB T8N
Expertise
Age
Location
My Other Groups
Grief Groups
Our grief-support programs offer compassionate, community-based spaces for individuals and families coping with loss. Journey Through Grief: Touchstones of Hope provides free support for adults, while Heartstrings: A Journey Toward Hope and Healing offers creative, age-appropriate healing for children. Both groups are facilitated by trained mental-health professionals and provide education, reflection, and connection in a supportive group process. Participants are guided to share stories, honour memories, and find comfort in belonging. See our website for upcoming sessions and registration details.
Expertise
Therapeutic Support Circles
These therapist-facilitated circles create a safe, connected space for shared exploration and growth. Current and recent offerings include Moments of Connection: Postpartum Wellness Circle, Embracing Second Puberty: A Supportive Group for Women Navigating Perimenopausal Mental Health, and Getting Through the Tough Stuff: Supporting Youth in Distress. Each circle integrates mindfulness, somatic awareness, creative reflection, and group process to promote resilience and self-understanding. Groups are small, relational, and guided by registered psychologists and therapists. Visit our website to learn more about current and upcoming circles.