THERAPY GROUP
Pregnancy Skills Group
Let's Connect (289) 768-8877
**Group held Online** The Pregnancy Skills Group is for folks who are experiencing mental health challenges during their pregnancy. The group covers psychoeducation, insight-generating, and skills-building topics. We work together to understand how pregnancy is impacting mental health and how to recognize your needs during this time, as well as develop and practice the skills to help manage the increased mental load of pregnancy.
Group Details
Location
Online Therapy Group
Toronto, ON M6R
Session Cost
$50+
Group Meets
Every Tue 4:30 P.M. - 5:30 P.M.
Expertise
Anxiety,
Depression,
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Amy Chen about this group or call - (289) 768-8877
Let's Connect (289) 768-8877
My Other Groups
East Asian Family Conflicts Skills Group
**Group held Online** The group focuses on young adults with challenging family dynamics, with a particular focus on first- and second-generation immigrants of East Asian backgrounds. In therapy, we on developing insight, improving confidence, and building resiliency.
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Session Cost
$50+
Email Amy Chen about this group or call - (289) 768-8877