Practicing the Power of Now Therapy Group
Are you tired of the heavy burden of constant overthinking? Join our in-person therapy group in North Nanaimo, designed to help you break free from anxiety and stress. Using Eckhart Tolle’s The Power of Now as a guide, we move beyond intellectual understanding into the actual practice of presence. Over six weeks, you will learn to disidentify from the "voice in the head," regulate emotions, and find a deep sense of inner peace. This small, supportive group (max 6 participants) offers a safe sanctuary to practice stillness and connection. Facilitated by John Woychuk, CCC.
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Location
6082 McGirr Road
Nanaimo, BC V9V
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