Postpartum Group Therapy for New Moms

These sessions are for new moms with babies under 5 months old (by the first session) who may be struggling with the transition to motherhood and/or who are looking for support and community. This is a great opportunity to connect with other mothers who may be having similar experiences. Sessions will cover topics including self-care, coping strategies, boundary-setting, and identity shifts. The group will run for 6 weeks, starting on January 6th. Sessions will take place virtually. Direct billing is offered for most insurance providers. Please reach out to schedule a free consultation or to learn more.