Postnatal Health & Well-being Group
A 6-week, topic-based group designed to build your postpartum parent-baby community and confidence. This group features multiple interdisciplinary professionals providing information and support to assist you with your postpartum needs. Facilitated by a Registered Clinical Counsellor, you will have the opportunity to connect with a different perinatal professional each week on topics such as postnatal nutrition, safe exercise, baby care, feeding, community resources, mental/emotional wellness, etc. Open to parents with babies under 1yr and offered by South Rock Perinatal Wellness Collective.
Group Details
Location
Goodbrand Fitness
3033 King George Boulevard
Surrey, BC V4P
Expertise
Location
Goodbrand Fitness
3033 King George Boulevard
Surrey, BC V4P
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My Other Groups
Connect: Me, We & Baby
Join us for a 6-week, parent-baby therapeutic art group designed to strengthen your connection with your baby, yourself and your community. This group offers a blend of psychoeducation, support and expressive arts therapy methods to assist you during this important life stage. Led by both a Registered Clinical Counsellor and Art Therapist, you are encouraged to participate at your own comfort level and no art experience is necessary. Open to parents with babies under 1yr. and offered by South Rock Perinatal Wellness Collective.
Expertise
Bringing Baby Home - Gottman Couples Workshop
An extended workshop for prospective, expecting and early years parents who want to set a solid foundation for baby's growth. Research shows that becoming parents is hard on a relationship. Learn Gottman's evidence-based strategies to help you, your partner and your relationship thrive during the transition to parenthood. This workshop offers information and strategies for help partners: stay connected, increase relationship satisfaction, support each other in the parent role and develop a deeper bond with baby.