Post-seperation support group

This therapist-led support group offers a safe, compassionate space for individuals navigating the emotional and practical challenges of separation or divorce. Through guided discussions and shared experiences, participants will explore topics such as grief, identity, co-parenting, self-worth, and rebuilding a fulfilling life post-relationship. The group fosters connection, resilience, and personal growth in a non-judgmental environment. Whether your separation was recent or years ago, you are welcome here. Join us to feel supported, heard, and empowered as you move forward with confidence and clarity.