Perinatal Mood & Anxiety Disorder Support Group

Parenting through a Perinatal Mood & Anxiety Disorder can be really difficult and isolation plays a major role in the severity of symptoms. Our free weekly peer support groups create an opportunity to connect with others who have similar lived experiences. Our goal during this group is to create a safe place to share your feelings and experiences; reduce isolation by connecting with others in the community; and provide validation and encouragement. Peer support groups are led by our Perinatal Health Facilitators trained and experienced in perinatal mental health.
Group Details
Location
Regina, SK S4T
Group Meets
Expertise
Age

My Other Groups
NICU Parents Virtual Support Group
Led by a perinatal mental health facilitator experienced with NICU stays, this virtual peer support group is for Saskatchewan parents/caregivers who are currently or previously experienced time in the NICU for any reason. Birthing parents and partners are both welcome to attend. Experiences in the NICU are unique and complex, with parents of NICU babies being at increased risk of experiencing Perinatal Mood & Anxiety Disorders and/or PTSD. Our group is a safe space for parents to connect with others with similar lived experiences and receive helpful resources.