Pause, Notice, Connect
The next workshop starts on March 15th. This transformative one-day workshop invites you to connect with and explore the unique dynamics within yourself in a safe and supportive space. Many of us move through life feeling pulled in different directions by competing thoughts, emotions, and desires. This workshop offers a unique opportunity to pause and connect with the essence of who you are. By creating an interactive representation of your inner dynamics, we’ll guide you to start untangling the complexities of your inner world, helping you gain clarity, and a new sense of empowerment.
Group Details
Location
Inward Counselling
Aurora, ON L4G
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Reclaim Your Voice, Rediscover Your Confidence
A new group starts on February 26th, 2025, and runs for 8 weeks. The group is for women who crave connection and wish they were less alone in their challenges. If you are ready to embark on a journey to turn your people pleasing tendencies into strong healthy boundaries, shift your anger into powerful assertiveness and transform your anxiety into deep self-trust, this group is for you. Together, we'll create a safe and compassionate space so you could share with other women with similar experiences, and receive support in a compassionate setting and build meaningful connections.