Parts Mapping to Cultivate Intimacy with Self
Participants are provided guidance in developing a map of the parts that make up their personality system. Identifying and cultivating intimacy with our system of parts can be a powerful step toward liberation from suffering. Parts mapping can be a means to truly understand how we protect ourselves and what each part of us needs at various times of the day. Cultivating intimacy with our internal world can help us to learn what calming or grounding skills in the midst of activation or shortly thereafter. Please go to the Dissociation page on my website for more information.
Group Details
Location
1983 Ambassador Drive
Windsor, ON N9C
Location
My Other Groups
Expressive Arts Groups
Using movement, breath, art, music, photography, mindfulness, writing, poetry, short stories and writing to express and release traumatic experiences.
Types of Therapy
In-Person EMDR Therapy Training Deluxe
Attention Therapists with a Master or PhD. This 8-day EMDRIA approved training covers the basics of trauma, the adaptive information processing model, trauma-informed stabilization, & the basic methodology & mechanisms of action used in EMDR Therapy. After completion of this deluxe training you can call yourself an EMDR Therapist. Dates: Feb, March, April, 2025. Contact me for the registration link and more information.