Parenting Reset
The Parenting Reset is a two-day, in-person experience for parents and caregivers who feel overwhelmed, stuck, or unsure how to support their child through big emotions or mental health challenges. Grounded in Emotion Focused Family Therapy (EFFT), neuroscience, and trauma-informed care, this workshop offers practical, experiential skills to help you stay regulated, respond with confidence, and reconnect with your child. Rather than focusing on behaviour alone, The Parenting Reset helps you understand what’s happening beneath the surface — so you can move from frustration and burnout toward clarity, connection, and hope.
Group Details
Location
Healing Recovery Centre
12-1100 Gorham Street
Newmarket, ON L3Y
Expertise
Types of Therapy
Age
Location
My Other Groups
Anxious Girl Social
A once-monthly social event for the anxious girlies 20+ who are looking to connect, make friends and have fun! Each month is centred around a different theme to keep things fun! We are proud to offer this group with accessible pricing, allowing people to attend for free, at full price ($40) or anywhere in between. Check out our Instagram for all the details at @healingrecoverycentre. Past Events: Tea Making Party (October), Games Night (November), Gingerbread House Decorating (December), Vision Boards (January), Galentines Day (February), Murder Mystery (March), Candle Making (April). We Would Love For You To Join xo
Expertise
Age
DBT Skills for Big Emotions: A 16–23 Skills Group
This 18-week DBT skills group is designed for teens and young adults (ages 16–23) who experience intense emotions, impulsivity, self-harm urges, relationship challenges, anxiety, depression, trauma, ADHD, or disordered eating. Participants will learn practical, evidence-based skills to better understand emotions, manage distress, reduce reactive behaviors, and navigate relationships with more confidence and self-respect. This is a skills-focused, experiential group that emphasizes real-life application, not lectures. Participants may be new to DBT or looking to deepen and strengthen previously learned skills.