Photo of Dr. Laura Anne Nichols - Centre for Change, Psychologist, PhD, C Psych
Overcoming Burnout
Hosted by: Centre for Change
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THERAPY GROUP

Overcoming Burnout

Photo of Dr. Laura Anne Nichols - Centre for Change, Psychologist, PhD, C Psych
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Let's Connect (343) 353-9629
Photo of Dr. Laura Anne Nichols - Centre for Change, Psychologist, PhD, C Psych

Starts April 30th, 2024! In this virtual 8-week group series you will learn to manage work stress, consider ways to improve your situation, and explore what’s meaningful to you in your life. The group will help you understand burnout, set boundaries, find meaning in your work, balance multiple roles, and prioritize self-care.

Group Details

Location

Centre for Change

2039 Robertson Road

Ottawa, ON K2H

Session Cost

$70-$80

Group Meets

Every Tue 4 P.M. - 5:30 P.M.

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Dr. Laura Anne Nichols about this group or call -
(343) 353... Reveal Number
Let's Connect (343) 353-9629
Photo of Dr. Laura Anne Nichols - Centre for Change, Psychologist, PhD, C Psych

Practice at a Glance

Centre for Change

2039 Robertson Road

Ottawa, ON K2H map

Website

Location

Centre for Change

2039 Robertson Road

Ottawa, ON K2H

Group Practice

Centre for Change
Website