DBT Informed Skills Building Group
Are you experiencing intense emotions that nobody else understands and impulsive reactions that often make life complicated and lonely or lead to self harm? Are you ready to take back your power and to start building a life worth living? Based on Dr. Marsha Linehan's DBT modality designed to skills build for people experiencing emotional dysregulation, BPD, CPTSD and manic episode. Welcome to our weekly online group where you will begin to really understand why you feel like you do and no-one seems to get it. Plus you'll build a life worth living from day one!
Group Details
Location
Online
Mount Hope, ON L0R
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Supervision for CPO Candidates
Are you ready to maximize your knowledge, experience and enter into a fulfilling career in mental health? If you are seeking consultation or supervision as a clinical psychologist or psych associate in preparation for autonomous practice, reach out today! I am a member of the College of Psychologists of Ontario and have been in clinical practice for 20 years with a decade of teaching and supervising.