Social Media has made a major impact on the lives of children and teenagers over the past ten years. Parents and guardians are often unsure of how to respond to this threat, and are unaware of many activities children are engaging in online. If you would like to learn more about how smartphones and social media are impacting your childs mental health, and how to keep your children safe online, consider attending this workshop with Uniquely You!
Hosted by Uniquely You Counselling
Counsellor, MA, CCC, RSW
Verified Verified
Group meets in Windsor, ON N8X
Its not easy being a girl this day and age! Whether you are feeling constantly overwhelmed and anxious, or struggling with family and relationship issues, counselling is a wonderful platform to help you face your struggles head on!
Parenting can be difficult and there is no one size fits all solution. This class helps parents with stress management, coping strategies, improved communication and facilitating emotional regulation for yourself & your child. This class is perfect for anyone who feels they may be struggling to support their child with mental health & addiction concerns as well as general parenting concerns. This class is designed to be single session but 1:1 appointments available after completion.
Hosted by Metanoia Health & Wellness
Treatment Centre
Verified Verified
Group meets in Windsor, ON N8R
Metanoia Health & Wellness is located in Windsor, ON and we are a full service wellness studio. We have a number of services that address mental & physical wellness. We know that mental wellness is dependent on a multitude of factors which is why we strive to provide services that address stress reduction, relaxation and a safe space to unpack your troubles and reflect. Leaning into the discomforts of life with support and strategies for how to adapt and thrive through your most difficult times is what we are here for.
Are you or your teen struggling with confidence, self-esteem, or difficulty expressing emotions? Human beings are wired to connect socially, but fear of rejection, judgment and shame often prevent us from seeking support - even during times when we need it the most. Group therapy can be an important first step to help build connections. A group for adults and for teens is being offered separately to give participants opportunities to build communication techniques, express difficult feelings, and learn new ways of coping, along with team building exercises to build strong and trusting relationships.
Hosted by Raj Singh- Certified Nurse Psychotherapist
Psychiatric Nurse, RN, CPMHN, ADS, MEd, CPN
Verified Verified
Group meets in Windsor, ON N8R
Change can be a difficult process, I am here to help you navigate through the change. I am dedicated in supporting individuals through their most difficult time using a client centred approach. I provide a safe, judgement free, comfortable atmosphere while being sensitive to your needs. While using a strength and solution focused approach together we can work towards achieving the positive changes you wish to have. If you are suffering with insomnia, I now provide CBT-I (Cognitive Behavioural Therapy for Insomnia). An evidenced based approach that helps to identify thoughts, feelings and behaviours contributing to insomnia.
More Groups Nearby
Circle of Security is based upon years of the attachment work and research of John Bowlby and Mary Ainsworth. Circle of Security- Parenting is an attachment based group using videos, visual diagrams, and conversations to help caregivers reflect upon children’s attachment needs to promote a secure attachment. If you want to help your child manage their feelings, understand what your child’s behaviour is telling you, be able to effectively respond to your child’s cues while also understanding your own emotions and reactions this group is for you.
Hosted by Kim Court
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Belle River, ON N0R
I use evidence-based therapies including Cognitive Behavioural, Solution Focused, Narrative, Strengths Based, Circle of Security- Parenting, Collateral Problem Solving, Trauma Assessment and Treatment, and Gottman Methods.
You may not feel like it right now, but you have within yourself the resources to overcome life’s most overwhelming, heartbreaking, and challenging experiences. Doing so alone is difficult and being vulnerable is scary. Having someone, who can navigate these times with you, can make a huge difference. As a therapist, I recognize you are the expert of your own life. I seek to help you identify your personal goals, recall your inner strengths, build confidence, and enhance your skills. My desire is for you to feel more confident, emotionally healthy and empowered to take on all that life brings your way.
All groups that will be offered would depend on if there is a specific need for that group. Groups are designed and developed specifically for issues of client needs
Hosted by Lindy LeDuc-Wilson
Registered Social Worker, Lindy LeDuc-Wilson, BSW, MSW, RSW
Verified Verified
Group meets in Amherstburg, ON N9V
I am an extremely experienced therapist with over 35 years of experience who promotes optimal personal growth and development. I appreciate the diversity and uniqueness of each person. My expertise covers a wide range of issues that children, youth, families, couples and adults face. Although therapy can be an intimidating process to start the results are well worth taking that step. We will provide a safe, non-judgemental, confidential and accepting environment in which to change and grow. I will work together with you to create a personal treatment plan that addresses the issues that brought you to therapy.
See more therapy options for Windsor
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.