Our team will help you to learn how to develop the skills to help manage your emotions when they become overwhelming and out of control. If you feel like you are living on a roller coaster ride and have little control over your feelings and emotions. The Emotional Regulation skills will help you develop a more balanced relationship to your emotions and anxiety including how to manage triggers, how to reduce the Intensity of your emotions, manage stress and anxiety in this 5 week course
Hosted by Relationship Works, Jillian Pedrick
Registered Psychotherapist, MPCC, RP
Group meets in Toronto, ON M4C
Our team will help you to learn how to develop the skills to help manage your emotions when they become overwhelming and out of control. If you feel like you are living on a roller coaster ride and have little control over your feelings and emotions. The Emotional Regulation skills will help you develop a more balanced relationship to your emotions and anxiety including how to manage triggers, how to reduce the Intensity of your emotions, manage stress and anxiety in this 5 week course
This group is meant to help participants gain strategies to manage symptoms of trauma and reflect on the impact of trauma on their lives today.
Hosted by Emma Stafford-Coyte
Registered Social Worker, RSW, MSW, BSW, MA
Group meets in Toronto, ON M6G
This group is meant to help participants gain strategies to manage symptoms of trauma and reflect on the impact of trauma on their lives today.
Do you feel like you carry too much? Everyday feels the same? We are thrilled to offer an 8 week group program beginning in April, aimed at women who have either been betrayed, experiencing isolation from peers or need help developing healthier boundaries. Unburden your worries and increase connection with other women. Registration closes April 8th, 2022. Please visit our website https://www.peterstathakos.com click Betrayed Partners click healing-within-a-group for more information and to register.
Hosted by Peter Stathakos & Associates Inc
Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Group meets in Toronto, ON M6G
Do you feel like you carry too much? Everyday feels the same? We are thrilled to offer an 8 week group program beginning in April, aimed at women who have either been betrayed, experiencing isolation from peers or need help developing healthier boundaries. Unburden your worries and increase connection with other women. Registration closes April 8th, 2022. Please visit our website https://www.peterstathakos.com click Betrayed Partners click healing-within-a-group for more information and to register.
Are you anticipating/in the midst of a life transition ( empty nest, recovering from divorce, lost a loved one/ grief , change in career or retirement, etc)? Have you lost a sense of who you are and what is important to you? Do you need help organizing your thoughts, needs, and desires to plan for the future? In this values-based approach to living a fulfilling life after a major transition, and over four sessions, you will work on re-discovering who you are, your values, and the barriers that have gotten in the way of living the life you want.
Are you anticipating/in the midst of a life transition ( empty nest, recovering from divorce, lost a loved one/ grief , change in career or retirement, etc)? Have you lost a sense of who you are and what is important to you? Do you need help organizing your thoughts, needs, and desires to plan for the future? In this values-based approach to living a fulfilling life after a major transition, and over four sessions, you will work on re-discovering who you are, your values, and the barriers that have gotten in the way of living the life you want.
Small intimate group of women working towards recovery from their unhealthy relationship patterns developed in their family of origin and continued throughout their lives. Foundation based on Pia Melody's text Facing Codependence text. Initial consultation is $200 for 1 hour and group is $70 per 2.0 hour session.
Small intimate group of women working towards recovery from their unhealthy relationship patterns developed in their family of origin and continued throughout their lives. Foundation based on Pia Melody's text Facing Codependence text. Initial consultation is $200 for 1 hour and group is $70 per 2.0 hour session.
Online monthly peer support group for autistic women and nonbinary individuals. Multiple groups available each month. www.dorizener.com/good-company
Online monthly peer support group for autistic women and nonbinary individuals. Multiple groups available each month. www.dorizener.com/good-company
Mindful Self-Care for Burnout Recovery • Focus Areas: • Identifying and managing burnout symptoms. • Incorporating mindfulness into daily routines. • Building sustainable self-care practices. • Format: • 6-week program. • Weekly themes like mindful breathing, managing emotional triggers, and creating a self-care plan.
Hosted by Lynne Protain
Registered Psychotherapist, MACP, CPC, ELI-MP, PCC, RP
Group meets in Toronto, ON M6R
Mindful Self-Care for Burnout Recovery • Focus Areas: • Identifying and managing burnout symptoms. • Incorporating mindfulness into daily routines. • Building sustainable self-care practices. • Format: • 6-week program. • Weekly themes like mindful breathing, managing emotional triggers, and creating a self-care plan.
Do you feel like you carry too much? Everyday feels the same? I am thrilled to offer an 8 week group program beginning in April, aimed at women who have either been betrayed, experiencing isolation from peers or need help developing healthier boundaries. Unburden your worries and increase connection with other women. Registration closes April 8th, 2022. Please visit our website https://www.peterstathakos.com click Betrayed Partners and click Healing-within-a-group for more information and to register.
Do you feel like you carry too much? Everyday feels the same? I am thrilled to offer an 8 week group program beginning in April, aimed at women who have either been betrayed, experiencing isolation from peers or need help developing healthier boundaries. Unburden your worries and increase connection with other women. Registration closes April 8th, 2022. Please visit our website https://www.peterstathakos.com click Betrayed Partners and click Healing-within-a-group for more information and to register.
Do you feel like you carry too much? Everyday feels the same? I am thrilled to offer an 8 week group program beginning in April, aimed at women who have either been betrayed, experiencing isolation from peers or need help developing healthier boundaries. Unburden your worries and increase connection with other women. Registration closes April 8th, 2022. Please visit our website https://www.peterstathakos.com click Betrayed Partners click healing-within-a-group for more information and to register.
Do you feel like you carry too much? Everyday feels the same? I am thrilled to offer an 8 week group program beginning in April, aimed at women who have either been betrayed, experiencing isolation from peers or need help developing healthier boundaries. Unburden your worries and increase connection with other women. Registration closes April 8th, 2022. Please visit our website https://www.peterstathakos.com click Betrayed Partners click healing-within-a-group for more information and to register.
TBD
TBD
A one hour workshop for women who have experienced sexual trauma. Learn about sex and sex positivity, set healthy boundaries, explore pleasure and what it means to you, while connecting with women who are also on their healing journeys. Leave feeling shameless, empowered and ready for a healthy relationship with your sexuality. Facilitated by a sex educator (Sabrina Baldini) and Registered Psychotherapist who specializes in trauma (Emilia Pacholec). This workshop is offered virtually on Thursday, June 1 at 6:00 pm. Another session will be offered in person on Saturday, June 3rd at 11 am. Get in touch to register.
A one hour workshop for women who have experienced sexual trauma. Learn about sex and sex positivity, set healthy boundaries, explore pleasure and what it means to you, while connecting with women who are also on their healing journeys. Leave feeling shameless, empowered and ready for a healthy relationship with your sexuality. Facilitated by a sex educator (Sabrina Baldini) and Registered Psychotherapist who specializes in trauma (Emilia Pacholec). This workshop is offered virtually on Thursday, June 1 at 6:00 pm. Another session will be offered in person on Saturday, June 3rd at 11 am. Get in touch to register.
