Pregnancy, Prenatal, Postpartum Support Groups in Toronto, ON

See all support groups in Toronto
Photo of Alli Therapy - Alison, Registered Psychotherapist in Toronto, ON
4-Week Postpartum Support Group - Online
Registered Psychotherapist, MA, RP
Verified
"Meet and connect virtually with other postpartum moms in a safe, supportive environment. Learn tangible coping techniques from your therapist to help navigate the highs-and-lows of your postpartum journey. Get answers to the many concerns and questions that new moms ..."
(437) 747-6819 
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Group meets in:
Toronto, ON M5B
Photo of Samantha Waxman, Psychologist in Toronto, ON
CBT Group for Postpartum Mood and Anxiety
Psychologist, PhD, CPsych
Verified
"Cognitive Behavioural Therapy (CBT) is an empirically supported treatment for perinatal mood and anxiety. It is short-term and skills-based. Group therapy offers connection with others, which is so important in the postpartum period to help normalize your experiences. It is ..."
(844) 332-2857 
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Group meets in:
Toronto, ON M4P
Photo of Alli Therapy-Natalie Webber, Registered Social Worker in Toronto, ON
4-Week Postpartum Support Group - Online
Registered Social Worker, RSW
Verified
"Meet and connect virtually with other postpartum moms in a safe, supportive environment. Learn tangible coping techniques from your therapist to help navigate the highs-and-lows of your postpartum journey. Get answers to the many concerns and questions that new moms ..."
(289) 819-1282 
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Group meets in:
Toronto, ON M5B
Photo of Alli Therapy - Alison, Registered Psychotherapist in Toronto, ON
4-Week Fertility Support Group - Online
Registered Psychotherapist, MA, RP
Verified
"This is a safe space to share your fertility journey and connect with others experiencing similar challenges. You will learn tangible copings techniques to navigate the highs and lows of your fertility journey alongside the group. "
(437) 747-6819 
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Group meets in:
Toronto, ON M5B
Photo of Michaele-Sue Goldblatt, Registered Social Worker in Toronto, ON
Infertility Support Group ONLINE
Registered Social Worker, MSW, RSW
Verified
"Are you and your partner trying to have a child, without success? Have you been referred to an infertility specialist and started treatment? The entire physical, medical and emotional process can be exceptionally difficult. This ONLINE group provides an experienced ..."
(647) 370-4012 
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Group meets in:
Toronto, ON M4V
Photo of The Design Your Life Centre, Psychologist in Toronto, ON
The Design Your Life Centre
Psychologist, PhD, CPsych
Verified
"The mission of The Design Your Life Centre is to help people fulfill their life’s purpose, which we believe, is to be their authentic selves. To do this, we help people understand early life patterns that no longer serve them ..."
(289) 205-1347 
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Group meets in:
Toronto, ON M4M
Photo of Alli Therapy- Samantha Senyshyn, Registered Psychotherapist in Toronto, ON
4-Week Postpartum Support Group - Online
Registered Psychotherapist, RP, MA
Verified
"Meet and connect virtually with other postpartum moms in a safe, supportive environment. Learn tangible coping techniques from your therapist to help navigate the highs-and-lows of your postpartum journey. Get answers to the many concerns and questions that new moms ..."
(289) 273-4287 
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Group meets in:
Toronto, ON M5B
Photo of Sarah Penny, Registered Psychotherapist in Toronto, ON
Parenthood Unfiltered- Free group
Registered Psychotherapist, M Coun, RP
Verified
"Starting Wednesday Feb. 5th, 2020 we will be meeting for 4 weeks to discuss topics related to parenthood. Feel free to drop in! "
(647) 696-8470 
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Group meets in:
Toronto, ON M4P
Photo of Alli Therapy - Danielle Bonnar, Registered Social Worker in Toronto, ON
4 Week - Postpartum Support Group - Online
Registered Social Worker, BSc, RSWC
Verified
"Meet and connect virtually with other postpartum moms in a safe, supportive environment. Learn tangible coping techniques from your therapist to help navigate the highs-and-lows of your postpartum journey. Get answers to the many concerns and questions that new moms ..."
(289) 272-8266 
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Group meets in:
Toronto, ON M5B
Photo of Kelly Li-Mongeon, Registered Psychotherapist in Toronto, ON
Prenatal & Postpartum Therapeutic Group
Registered Psychotherapist, RP, Dipl, Psych
Verified
"A therapeutic group that offers a safe, confidential, and non-judgmental space to help prenatal and postpartum women process and adjust to their new experiences. This space will allow for individuals to be heard and held in their experience and connect ..."
(365) 800-6606 
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Group meets in:
Toronto, ON M5R

See more therapy options for Toronto

Pregnancy, Prenatal, Postpartum Support Groups
Toronto Prenatal and Postpartum support groups who have a special focus on pregnancy, prenatal and postpartum issues, help with depression, anxiety, and wellness. Prenatal challenges and concerns, including depression, are handled by prenatal support groups in Toronto. Postpartum counselling in Toronto addresses issues ranging from postpartum depression to general concerns. Pregnancy counselling in Toronto will help new and expectant mothers through the challenging process of becoming a new parent.

What is the difference between Group Therapy and a Support Group?
Toronto Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Toronto is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Toronto are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.