Autism Support Groups in Toronto, ON

This free online support group aims to be a supportive space for people with ARFID and ARFID-like traits to discuss their experiences, challenges, and successes. The group aims to embrace a neurodivergent affirming approach, where autonomy and agency are valued, and where different brains and ways of being are validated. Potential topics include creating supportive eating environments, sensory differences, challenging the idea of "normalcy", experiences of infantilization, and the impact of ableism on those with eating differences. Facilitators: Josée Sovinsky (she/they), RP & Minna Frederick (she/her), MSW, RSW. To register go to https://sheenasplace.org/
Photo of Minna Frederick, Registered Social Worker, MSW RSW
Hosted by Minna Frederick
Registered Social Worker, MSW RSW
Group meets in Toronto, ON M5R
This free online support group aims to be a supportive space for people with ARFID and ARFID-like traits to discuss their experiences, challenges, and successes. The group aims to embrace a neurodivergent affirming approach, where autonomy and agency are valued, and where different brains and ways of being are validated. Potential topics include creating supportive eating environments, sensory differences, challenging the idea of "normalcy", experiences of infantilization, and the impact of ableism on those with eating differences. Facilitators: Josée Sovinsky (she/they), RP & Minna Frederick (she/her), MSW, RSW. To register go to https://sheenasplace.org/
(647) 933-9742 View (647) 933-9742
No-cost, in-person neurodivese hangout and social for chatting mental health, advocacy sharing strategies, and meeting new faces in the community! Drop-in free every fourth Thursday of the month! Email hello@blueskylearning.ca for more info : )
Photo of Dana Daniels - Blue Sky Learning, MEd, OCT
Hosted by Blue Sky Learning
Verified Verified
Group meets in Toronto, ON M5B
We triage coaching & counselling support in order to provide holistic and current best practices for your self-development journey specializing in ADHD and Autism.
No-cost, in-person neurodivese hangout and social for chatting mental health, advocacy sharing strategies, and meeting new faces in the community! Drop-in free every fourth Thursday of the month! Email hello@blueskylearning.ca for more info : )
(437) 500-6253 View (437) 500-6253
Help your child build confidence and connection! Our Social Skills Group is designed for children on the spectrum to develop communication, friendship, and problem-solving skills in a supportive, fun environment. Guided by experienced professionals, kids learn and grow together, making meaningful strides toward social success. Let’s help your child thrive!
Photo of Alice Wiafe - On the Spectrum, Registered Psychotherapist, RP, Psych, BCBA, Multi
Hosted by On the Spectrum
Registered Psychotherapist, RP, Psych, BCBA, Multi
Group meets in Toronto, ON M4N
Help your child build confidence and connection! Our Social Skills Group is designed for children on the spectrum to develop communication, friendship, and problem-solving skills in a supportive, fun environment. Guided by experienced professionals, kids learn and grow together, making meaningful strides toward social success. Let’s help your child thrive!
(289) 216-0968 View (289) 216-0968
This is an open space for autistic (and possibly autistic) adults. Whether you are newly diagnosed, questioning, or very well-acquainted with your autistic identity, we'd love to have you! Purchase your ticket via Blue Sky Learning's Eventbrite.
Photo of Dana Daniels - Blue Sky Learning, MEd, OCT
Hosted by Blue Sky Learning
Verified Verified
Group meets in Toronto, ON M5S
We triage coaching & counselling support in order to provide holistic and current best practices for your self-development journey specializing in ADHD and Autism.
This is an open space for autistic (and possibly autistic) adults. Whether you are newly diagnosed, questioning, or very well-acquainted with your autistic identity, we'd love to have you! Purchase your ticket via Blue Sky Learning's Eventbrite.
(437) 500-6253 View (437) 500-6253
Fried, Flat, & Feral is an 8-week virtual group for autistic and AuDHD adults moving through burnout. Guided by The Autistic Burnout Workbook, this space offers low-pressure support, reflection, and community. You don’t need to be in a good place to join — just a little bit of capacity to show up. Together, we’ll explore what burnout means in autistic lives, how to recognize it sooner, and how to rebuild rhythms that actually work for your brain and body. Come as you are — masked, unmasked, crispy, curious — and be met with care, clarity, and zero performance pressure.
Photo of J L (Jenn) Seeley, Registered Psychotherapist
Hosted by J L (Jenn) Seeley
Registered Psychotherapist
Group meets in Toronto, ON M4M
Fried, Flat, & Feral is an 8-week virtual group for autistic and AuDHD adults moving through burnout. Guided by The Autistic Burnout Workbook, this space offers low-pressure support, reflection, and community. You don’t need to be in a good place to join — just a little bit of capacity to show up. Together, we’ll explore what burnout means in autistic lives, how to recognize it sooner, and how to rebuild rhythms that actually work for your brain and body. Come as you are — masked, unmasked, crispy, curious — and be met with care, clarity, and zero performance pressure.
(647) 952-2148 View (647) 952-2148
A virtual, biweekly, drop in group ideal for diagnosed / undiagnosed / self-diagnosed neurodivergent adults ( Autism Spectrum, ADHD, NVLD, LD, gifted, twice, thrice exceptional, etc.) who want to connect with peers in a relaxed, neurodiversity-affirming space.
Photo of Wendy McGuire - Scattergram Counselling & Consulting Wendy McGuire, Registered Social Worker, MSW, PhD
Hosted by Scattergram Counselling & Consulting Wendy McGuire
Registered Social Worker, MSW, PhD
Group meets in Toronto, ON M4K
A virtual, biweekly, drop in group ideal for diagnosed / undiagnosed / self-diagnosed neurodivergent adults ( Autism Spectrum, ADHD, NVLD, LD, gifted, twice, thrice exceptional, etc.) who want to connect with peers in a relaxed, neurodiversity-affirming space.
(647) 691-0408 View (647) 691-0408
This group is for individuals dealing with executive dysfunction and shame associated with this. We will be looking at these struggles through a compassionate lens and working collaboratively to develop strategies to do more of the things we want. Topics include identifying values and needs, self advocating, unmasking, and more! Each session will also include 30-min of co-working on activities we are working on accomplishing. Ideal for ADHD & autistic folks, and those living with chronic depression/MDD.
Photo of Naomi Reesor - Naomi Reesor - Therapy & Clinical Supervision, Registered Psychotherapist, MA, MEd
Hosted by Naomi Reesor - Therapy & Clinical Supervision
Registered Psychotherapist, MA, MEd
Group meets in Toronto, ON M6G
This group is for individuals dealing with executive dysfunction and shame associated with this. We will be looking at these struggles through a compassionate lens and working collaboratively to develop strategies to do more of the things we want. Topics include identifying values and needs, self advocating, unmasking, and more! Each session will also include 30-min of co-working on activities we are working on accomplishing. Ideal for ADHD & autistic folks, and those living with chronic depression/MDD.
(437) 291-8501 View (437) 291-8501
An online support and social group for young adults on the autism spectrum across Canada age 18-29, run by neurodivergent team members. dorizener.com/chilling-on-the-spectrum
Photo of Dori Zener - Dori Zener & Associates, Registered Social Worker, MSW, RSW
Hosted by Dori Zener & Associates
Registered Social Worker, MSW, RSW
Group meets in Toronto, ON M3H
An online support and social group for young adults on the autism spectrum across Canada age 18-29, run by neurodivergent team members. dorizener.com/chilling-on-the-spectrum
(289) 207-7928 View (289) 207-7928
A flexible, come-as-you-are group for neurodivergent and neuro-questioning youth (grades 7–12) to connect this summer. Share interests, talk, stim, or just listen in — no pressure to be any certain way. ? Wednesdays, June 11 – July 30 | ? 3:30–5:00 PM ET ? 8 sessions offered, register for as many as you like ?
Photo of Wendy McGuire - Scattergram Counselling & Consulting Wendy McGuire, Registered Social Worker, MSW, PhD
Hosted by Scattergram Counselling & Consulting Wendy McGuire
Registered Social Worker, MSW, PhD
Group meets in Toronto, ON M4K
A flexible, come-as-you-are group for neurodivergent and neuro-questioning youth (grades 7–12) to connect this summer. Share interests, talk, stim, or just listen in — no pressure to be any certain way. ? Wednesdays, June 11 – July 30 | ? 3:30–5:00 PM ET ? 8 sessions offered, register for as many as you like ?
(647) 691-0408 View (647) 691-0408
An online workshop series and support group for Neurodivergent adults looking for work. 8 weeks, evenings. Run by Dori Zener & Associates Job Coach. dorizener.com/navigating-work
Photo of Dori Zener - Dori Zener & Associates, Registered Social Worker, MSW, RSW
Hosted by Dori Zener & Associates
Registered Social Worker, MSW, RSW
Group meets in Toronto, ON M3H
An online workshop series and support group for Neurodivergent adults looking for work. 8 weeks, evenings. Run by Dori Zener & Associates Job Coach. dorizener.com/navigating-work
(289) 207-7928 View (289) 207-7928
Online monthly peer support group for autistic women and nonbinary individuals. Multiple groups available each month. www.dorizener.com/good-company
Photo of Dori Zener - Dori Zener & Associates, Registered Social Worker, MSW, RSW
Hosted by Dori Zener & Associates
Registered Social Worker, MSW, RSW
Group meets in Toronto, ON M3H
Online monthly peer support group for autistic women and nonbinary individuals. Multiple groups available each month. www.dorizener.com/good-company
(289) 207-7928 View (289) 207-7928

More Groups Nearby

Peaks and Valleys Therapy is a dedicated team of Registered Psychotherapists and Psychotherapists (Qualifying) that are committed to offering neurodivergent-affirming, trauma-informed care for each individuals unique mind. We offer in-person services in our Georgetown Office and Virtual services across Ontario. We offer children's therapy, teen therapy, adult therapy, couples and family therapy.
Photo of Sean Ajilore, Registered Psychotherapist, MACP, BA
Hosted by Sean Ajilore
Registered Psychotherapist, MACP, BA
Group meets in Georgetown, ON L7G
Peaks and Valleys Therapy is a dedicated team of Registered Psychotherapists and Psychotherapists (Qualifying) that are committed to offering neurodivergent-affirming, trauma-informed care for each individuals unique mind. We offer in-person services in our Georgetown Office and Virtual services across Ontario. We offer children's therapy, teen therapy, adult therapy, couples and family therapy.
(289) 277-5756 View (289) 277-5756
The goal of this 12-week online group is to help adults build essential executive function skills such as planning, organization, and time management skills.
Photo of Bernadette Street - Street Therapy, Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Hosted by Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Group meets in Brampton, ON L6W
Street Therapists have a deep understanding of Neurodiversity, and specialize in seeing clients with Attention- Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and Executive Functioning Difficulties.
The goal of this 12-week online group is to help adults build essential executive function skills such as planning, organization, and time management skills.
(647) 496-5504 View (647) 496-5504
All individuals are welcome to access Clarity to engage a holistic, naturalistic, progressive learning and healing experience. Clarity aims to provide a fun, motivating and joy filled space that allows individuals to harness, explore and expand their capabilities. Clarity provides individuals the opportunities to recognise their strengths, skills and potential. Clarity provides uniquely tailored holistic programs that incorporates evidence based learning and therapeutic techniques to pave the pathway towards progression and success. We welcome you to contact us for more information.
Photo of Mai-Tran Nguyen - Mai-Tran Autism Asd Adhd Trauma Anxiety And Stress, Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Hosted by Mai-Tran Autism Asd Adhd Trauma Anxiety And Stress
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Group meets in Vaughan, ON L4K
My passion is to support and help individuals of all abilities and skills including individuals who are neurodivergent such as having Autism and ADHD.
All individuals are welcome to access Clarity to engage a holistic, naturalistic, progressive learning and healing experience. Clarity aims to provide a fun, motivating and joy filled space that allows individuals to harness, explore and expand their capabilities. Clarity provides individuals the opportunities to recognise their strengths, skills and potential. Clarity provides uniquely tailored holistic programs that incorporates evidence based learning and therapeutic techniques to pave the pathway towards progression and success. We welcome you to contact us for more information.
(289) 277-8671 View (289) 277-8671
This group is designed for parents who are navigating the challenges of raising children with autism, ADHD, or emotional difficulties. Parents will receive practical strategies, guidance, and emotional support to help them provide consistent, effective care at home while building stronger connections with their child.
Photo of Amir Haimove - Autism Center for kids Inc, Registered Psychotherapist (Qualifying)
Hosted by Autism Center for kids Inc
Registered Psychotherapist (Qualifying)
Group meets in Oakville, ON L6K
our clinic can help you with: anxiety, depression, ADHD, autism, emotional regulation, and social challenges.
This group is designed for parents who are navigating the challenges of raising children with autism, ADHD, or emotional difficulties. Parents will receive practical strategies, guidance, and emotional support to help them provide consistent, effective care at home while building stronger connections with their child.
(365) 659-4844 View (365) 659-4844
come to our therapy summer camo for kids 3-6
Photo of Amir Haimove - Autism Center for kids Inc, Registered Psychotherapist (Qualifying)
Hosted by Autism Center for kids Inc
Registered Psychotherapist (Qualifying)
Group meets in Oakville, ON L6K
our clinic can help you with: anxiety, depression, ADHD, autism, emotional regulation, and social challenges.
come to our therapy summer camo for kids 3-6
(365) 659-4844 View (365) 659-4844
When you enroll your child in one of our personalized programs, you start them on a journey that will ultimately lead them to personal discovery and allow them to reach their full potential. Find out how we can help you and your child now!
Photo of Amir Haimove - Tikvah family services, Registered Psychotherapist (Qualifying), BA, MA
Hosted by Tikvah family services
Registered Psychotherapist (Qualifying), BA, MA
Group meets in Vaughan, ON L6A
I specialize in supporting clients with autism, ADHD, or learning disabilities, focusing on relationship and family challenges.
When you enroll your child in one of our personalized programs, you start them on a journey that will ultimately lead them to personal discovery and allow them to reach their full potential. Find out how we can help you and your child now!
(289) 807-4231 View (289) 807-4231
An evidence-based program for teens with ASD. PEERS is for motivated teens who are interested in learning how to make and keep friends. 14 sessions. Groups run year-roundwhen we reach minimum enrolment. Location: Group Online. Runs year-round based on demand. 4 Topics: Friendship Skills, Conversation Skills, Handling Disagreements, Handling Bullying. Enrolment is limited to 6 to 8 kids!
Photo of Sarah Husain, Psychologist, MEd, CPsych
Hosted by Sarah Husain
Psychologist, MEd, CPsych
Group meets in Burlington, ON L7L
An evidence-based program for teens with ASD. PEERS is for motivated teens who are interested in learning how to make and keep friends. 14 sessions. Groups run year-roundwhen we reach minimum enrolment. Location: Group Online. Runs year-round based on demand. 4 Topics: Friendship Skills, Conversation Skills, Handling Disagreements, Handling Bullying. Enrolment is limited to 6 to 8 kids!
(289) 512-2955 View (289) 512-2955
Our All-Inclusive Group Therapy Programs is designed to foster peer support, enhance social skills, and boost self-esteem for children, youths, and adults. Participants are clustered into small groups based on similar ages and interests, ensuring a comfortable and relatable environment. Each session incorporates fun and active activities that make learning enjoyable and engaging. These activities are tailored to build confidence, develop interpersonal skills, and provide a supportive community where individuals can share experiences and learn from one another. Our goal is to create a safe and inclusive space for all participants to grow and thrive together.
Photo of Mai-Tran Nguyen - Mai-Tran Autism Asd Adhd Trauma Anxiety And Stress, Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Hosted by Mai-Tran Autism Asd Adhd Trauma Anxiety And Stress
Registered Psychotherapist, MHS, MED-ABA, RP, PsyD(Q), BCBA
Group meets in Vaughan, ON L4K
My passion is to support and help individuals of all abilities and skills including individuals who are neurodivergent such as having Autism and ADHD.
Our All-Inclusive Group Therapy Programs is designed to foster peer support, enhance social skills, and boost self-esteem for children, youths, and adults. Participants are clustered into small groups based on similar ages and interests, ensuring a comfortable and relatable environment. Each session incorporates fun and active activities that make learning enjoyable and engaging. These activities are tailored to build confidence, develop interpersonal skills, and provide a supportive community where individuals can share experiences and learn from one another. Our goal is to create a safe and inclusive space for all participants to grow and thrive together.
(289) 277-8671 View (289) 277-8671
Join us to learn behavioural strategies in 4 main areas: Distress tolerance, Emotion Regulation, Interpersonal Effectiveness, and Mindfulness. The second hour of the group will be a tabletop group (Ex. DND) where youth can apply the skills they just learned. While children are participating in the group, parents will meet with our therapists to connect and find out what their youth learned and support them at home! This Neurodivergent affirmative group is a weekly, 8-session neurodivergent-affirmative group beginning June 2025 (flexible start date). Please reach out to our clinic or check our website for more information!
Photo of Gayle M Goldstein, Psychologist, PhD, CPsych
Hosted by Gayle M Goldstein
Psychologist, PhD, CPsych
Group meets in Oakville, ON L6K
Join us to learn behavioural strategies in 4 main areas: Distress tolerance, Emotion Regulation, Interpersonal Effectiveness, and Mindfulness. The second hour of the group will be a tabletop group (Ex. DND) where youth can apply the skills they just learned. While children are participating in the group, parents will meet with our therapists to connect and find out what their youth learned and support them at home! This Neurodivergent affirmative group is a weekly, 8-session neurodivergent-affirmative group beginning June 2025 (flexible start date). Please reach out to our clinic or check our website for more information!
(289) 813-8242 View (289) 813-8242

See more therapy options for Toronto

Autism Support Groups

What is the most effective treatment for autism?

Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?

Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?

Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?

Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.