ADHD Support Groups in Toronto, ON

See all support groups in Toronto
Photo of Jennifer Hogan - Adhd Coach in Toronto, ON
ADHD Group - Weekly Planning & Accountability
BA, MScOT
"Learn effective strategies to plan your day, week, month, quarter, year and more. This online group not only discusses planning--we spend time DOING this during the group. During this two hour group, you get accountability from the coaching as well ..."
 
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Group meets in:
Toronto, ON M5R
Photo of ADHD Psychological Evaluations & Psychotherapy, Psychologist in Toronto, ON
CBT for Insomnia
Psychologist, PhD, CPsych
Verified
"Learn to correct your sleeping habits and patterns that are making your maintaining your insomnia or making it worse. This program is based on the successful application of Cognitive-Behavioural Therapy for Insomnia that has years of research showing its effectiveness. ..."
(647) 493-2508 
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Group meets in:
Toronto, ON M5V
Photo of Acorn & Anchor Therapy Centre, Registered Social Worker in Toronto, ON
Mind-Craft, 10-13 year old, mindful and gifted/2e
Registered Social Worker, MSW, RSW, CYCP
Verified
"An online group implementing mindcraft game play with mini-workshops and therapeutic activities for Gifted, Talented, Intense-minded kids age 10-13. Facilitated by a CYC and MSW/RSW in 60-90 minute meet-ups, Thursdays at 4:30pm starting in April 2022 "
(437) 747-0907 
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Group meets in:
Toronto, ON M6P
Photo of Robert Pal in Toronto, ON
The A.D.D. Group
ADHD, Coach
"Learn solutions to your specific A.D.D. challenges in a supportive 5 week adult group. The purpose of The A.D.D. Group is to teach you a process and an approach that will help you eliminate or reduce the negative impact of ..."
(855) 999-1753 
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Group meets in:
Toronto, ON M5P
Photo of Blue Sky Learning in Toronto, ON
Free Online ADHD Task Accountability Support Group
MEd, OCT
" ADHD ? Self-diagnosed ADHD ? Overwhelmed? Need support and accountability? Format: Zoom + no camera or microphone necessary. Price: Free Eligibility: Identify as a young adult/adult with ADHD "
(437) 500-6253 
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Group meets in:
Toronto, ON M5E
Photo of Dori Zener, Registered Social Worker in Toronto, ON
Navigating Work
Registered Social Worker, MSW, RSW
Verified
"An online workshop series and support group for Neurodivergent adults looking for work. 8 weeks, evenings. Run by Dori Zener & Associates Job Coach. "
(289) 207-7928 
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Group meets in:
Toronto, ON M3H
Waitlist for new clients

More Groups Nearby

Photo of Jennifer Hogan - Adhd Coach in Toronto, ON
ADHD Group - Weekly Planning & Accountability
BA, MScOT
"Learn effective strategies to plan your day, week, month, quarter, year and more. This online group not only discusses planning--we spend time DOING this during the group. During this two hour group, you get accountability from the coaching as well ..."
 
View
Group meets in:
Toronto, ON M5R
Photo of ADHD Psychological Evaluations & Psychotherapy, Psychologist in Toronto, ON
CBT for Insomnia
Psychologist, PhD, CPsych
Verified
"Learn to correct your sleeping habits and patterns that are making your maintaining your insomnia or making it worse. This program is based on the successful application of Cognitive-Behavioural Therapy for Insomnia that has years of research showing its effectiveness. ..."
(647) 493-2508 
View
Group meets in:
Toronto, ON M5V
Photo of Acorn & Anchor Therapy Centre, Registered Social Worker in Toronto, ON
Mind-Craft, 10-13 year old, mindful and gifted/2e
Registered Social Worker, MSW, RSW, CYCP
Verified
"An online group implementing mindcraft game play with mini-workshops and therapeutic activities for Gifted, Talented, Intense-minded kids age 10-13. Facilitated by a CYC and MSW/RSW in 60-90 minute meet-ups, Thursdays at 4:30pm starting in April 2022 "
(437) 747-0907 
View
Group meets in:
Toronto, ON M6P
Photo of Robert Pal in Toronto, ON
The A.D.D. Group
ADHD, Coach
"Learn solutions to your specific A.D.D. challenges in a supportive 5 week adult group. The purpose of The A.D.D. Group is to teach you a process and an approach that will help you eliminate or reduce the negative impact of ..."
(855) 999-1753 
View
Group meets in:
Toronto, ON M5P
Photo of Blue Sky Learning in Toronto, ON
Free Online ADHD Task Accountability Support Group
MEd, OCT
" ADHD ? Self-diagnosed ADHD ? Overwhelmed? Need support and accountability? Format: Zoom + no camera or microphone necessary. Price: Free Eligibility: Identify as a young adult/adult with ADHD "
(437) 500-6253 
View
Group meets in:
Toronto, ON M5E
Photo of Dori Zener, Registered Social Worker in Toronto, ON
Navigating Work
Registered Social Worker, MSW, RSW
Verified
"An online workshop series and support group for Neurodivergent adults looking for work. 8 weeks, evenings. Run by Dori Zener & Associates Job Coach. "
(289) 207-7928 
View
Group meets in:
Toronto, ON M3H
Waitlist for new clients
Photo of Michael Decaire @ FLEX Psychology, Psychologist in Toronto, ON
Bright Student Project - Learning Intervention Grp
Psychologist, MA, CPsych, RP
Verified
"A group for bright and motivated senior high schoolers, college, and university students who are looking for increased success with reduced stress. Being smart and working smart are two different things. Our team will show you how to take notes, ..."
(877) 380-2322 
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Group meets in:
Thornhill, ON L4J
Waitlist for new clients

See more therapy options for Toronto

ADHD Support Groups
Some children and adults with ADHD find it difficult to concentrate on tasks at school or work and may daydream frequently. Children with ADHD may become disruptive, defiant, or have trouble getting along with parents, peers, or teachers. Children who struggle with hyperactivity and impulsivity, in particular, often have behavioral challenges that can be difficult for adults to manage. Adults, on the other hand, may be more likely to report feeling restless or fidgety; if they struggle with impulsivity, they may make rash decisions that adversely affect their life. For both children and adults, executive functioning (planning, emotional regulation, and decision-making) is often affected as well. Many children and adults display either hyperactive or inattentive symptoms of ADHD, but it’s also possible for both sets of symptoms to exist together, in what is typically called combined type ADHD.

If you're looking for a Toronto ADHD support group, these professionals provide ADHD therapy and counselling in Toronto.

What is the difference between Group Therapy and a Support Group?
Toronto Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Toronto is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Toronto are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.