Substance Use & Self: Exploring Your Relationship with Substances is a group is for women (trans or cis) and nonbinary folks ages 19-30 who are interested in exploring and changing their relationship with substance use (i.e., cannabis, alcohol, cocaine, prescription medication, etc.). This virtual, 4-week group will help clients learn skills to manage substance cravings, increase their capacity to identify and cope with substance use triggers, and develop skills to foster self-compassion. The group will start on January 17, 2024 the fee includes all 4 weeks. Visit http://tinyurl.com/5y4w6tsm to sign up!
Substance Use & Self: Exploring Your Relationship with Substances is a group is for women (trans or cis) and nonbinary folks ages 19-30 who are interested in exploring and changing their relationship with substance use (i.e., cannabis, alcohol, cocaine, prescription medication, etc.). This virtual, 4-week group will help clients learn skills to manage substance cravings, increase their capacity to identify and cope with substance use triggers, and develop skills to foster self-compassion. The group will start on January 17, 2024 the fee includes all 4 weeks. Visit http://tinyurl.com/5y4w6tsm to sign up!
A skills group for people with a history of trauma and addiction. It focuses on healthy coping skills and useful problem solving skills.
Hosted by Emma Stafford-Coyte
Registered Social Worker, RSW, MSW, BSW, MA
Group meets in Toronto, ON M6G
I specialize in complex trauma and substance use struggles and work with people motivated to deepen their self awareness.
A skills group for people with a history of trauma and addiction. It focuses on healthy coping skills and useful problem solving skills.
A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding. It is a deeply powerful experience to share vulnerability with other men in a safe setting and to realize that you are not alone. When men learn how to become intimate with other men (in a non-sexual way) it generally creates positive impacts in all areas of their life. The group has a cost of $640 which is $80 for every weekly 2-hour session. It is covered by insurance if your insurance covers Registered Psychotherapist (RP).
A men’s group is a very powerful tool to reduce shame in a man’s life and to help a man come out of hiding. It is a deeply powerful experience to share vulnerability with other men in a safe setting and to realize that you are not alone. When men learn how to become intimate with other men (in a non-sexual way) it generally creates positive impacts in all areas of their life. The group has a cost of $640 which is $80 for every weekly 2-hour session. It is covered by insurance if your insurance covers Registered Psychotherapist (RP).
Small intimate group of women working on recovering from hopeless states of mind and being. Abstinence focused. Initial consultation is $200 for 1 hour and group is $60 per 1.5 hour session.
Small intimate group of women working on recovering from hopeless states of mind and being. Abstinence focused. Initial consultation is $200 for 1 hour and group is $60 per 1.5 hour session.
This group is a safe space for those who struggle with Borderline Personality traits. We offer many varied dropins from learning DBT, social events, mental health community events, art nights and movie nights.
This group is a safe space for those who struggle with Borderline Personality traits. We offer many varied dropins from learning DBT, social events, mental health community events, art nights and movie nights.
At Dialectical Living our online DBT psycho-ed groups are powerful ways to learn DBT skills while meeting others who share in similar struggles. We pride ourselves on making learning DBT fun and interactive using: PowerPoints, videos, role-plays, white boarding, discussions, activities and games. Our online group is no less interactive using Zoom Telehealth where we have breakout rooms with smaller group discussions and activities. The group facilitators are passionate about their work and truly enjoy helping clients make positive changes in their lives. You can have joy and peacefulness in your life once you've learned DBT skills.
At Dialectical Living our online DBT psycho-ed groups are powerful ways to learn DBT skills while meeting others who share in similar struggles. We pride ourselves on making learning DBT fun and interactive using: PowerPoints, videos, role-plays, white boarding, discussions, activities and games. Our online group is no less interactive using Zoom Telehealth where we have breakout rooms with smaller group discussions and activities. The group facilitators are passionate about their work and truly enjoy helping clients make positive changes in their lives. You can have joy and peacefulness in your life once you've learned DBT skills.
Renascent offers gender-specific drug and alcohol rehab, with two men’s centres and one women’s centre to address the unique and specific concerns of men and women. Men are counselled by men and women by women. Our women’s centre welcomes those who self-identify as female; our men’s centres welcome those who self-identify as male. For people who are non-binary or questioning their identity, we will work with you to help you decide which centre best meets your needs.
Our compassionate and caring clinicians are fully certified professionals with extensive experience in treating substance use disorders.
Renascent offers gender-specific drug and alcohol rehab, with two men’s centres and one women’s centre to address the unique and specific concerns of men and women. Men are counselled by men and women by women. Our women’s centre welcomes those who self-identify as female; our men’s centres welcome those who self-identify as male. For people who are non-binary or questioning their identity, we will work with you to help you decide which centre best meets your needs.
Quitting smoking is not an easy process for many people but you can increase your chances of success with the right support. We offer 6 in-person group sessions offered weekly. The group provides evidence-based strategies led by a therapist with many years of experience; access to a community of others on a similar journey sharing their experiences, challenges and successes and additional resources to support you throughout your quit journey.
Hosted by Rosa Cristina Dragonetti
Registered Psychotherapist, MSc, RP
Group meets in Toronto, ON M5H
I worked at CAMH (Centre for Addiction and Mental Health) for over 20 years and in private practice.
Quitting smoking is not an easy process for many people but you can increase your chances of success with the right support. We offer 6 in-person group sessions offered weekly. The group provides evidence-based strategies led by a therapist with many years of experience; access to a community of others on a similar journey sharing their experiences, challenges and successes and additional resources to support you throughout your quit journey.
IFS is a new paradigm in understanding the nature of the relationship between various parts of ourselves manifesting in behaviours, thoughts and emotions. It is a non-pathologizing approach to understanding addictive and compulsive behaviour. It is appropriate for those struggling with sexual addiction and compulsive sexual behaviour, pornography use, difficulties setting boundaries and relationship disturbances. The group includes an introduction to IFS and the nature of parts work, learning to relate to various parts that may present and working on building healthy intimacy from the inside out.
I have extensive training and education in treating sexual addiction/ compulsivity, intimacy issues and the relational trauma that follows.
IFS is a new paradigm in understanding the nature of the relationship between various parts of ourselves manifesting in behaviours, thoughts and emotions. It is a non-pathologizing approach to understanding addictive and compulsive behaviour. It is appropriate for those struggling with sexual addiction and compulsive sexual behaviour, pornography use, difficulties setting boundaries and relationship disturbances. The group includes an introduction to IFS and the nature of parts work, learning to relate to various parts that may present and working on building healthy intimacy from the inside out.
In this 10-session treatment protocol (10th session with the significant other) the participants learn to analyze the apparent and non-obvious aspects of the situations that lead to substance use and identify factors that can help clients stay abstinent. Clients learn new ways to cope with cravings, develop substance management goals, refusal skills with various people, managing what appear to be irrelevant decisions, develop coping plans and problem solve. This program also includes a session for significant others to orient them to the treatment, and explore strategies through which they can help the client develop abstinence or remain abstinence.
In this 10-session treatment protocol (10th session with the significant other) the participants learn to analyze the apparent and non-obvious aspects of the situations that lead to substance use and identify factors that can help clients stay abstinent. Clients learn new ways to cope with cravings, develop substance management goals, refusal skills with various people, managing what appear to be irrelevant decisions, develop coping plans and problem solve. This program also includes a session for significant others to orient them to the treatment, and explore strategies through which they can help the client develop abstinence or remain abstinence.
Group members are supported in understanding their substance use, developing coping skills, and learning to process and cope with life experiences. The format combines a check-in, goal tracking and topic discussions . New topics are presented weekly, like triggers, relapse prevention, emotions, communication, relationships, mental health and more. This group has a 10 person limit and doesn't require commitment to weekly attendance. I'm waiting for three people to sign up before starting the group, and am offering individual therapy at group rates if you sign up for the group. time/day will be set based on what works for people who sign up.
Hosted by Cristobal Lopez
Registered Psychotherapist (Qualifying), MACP
Group meets in Toronto, ON M3C
I specialize with clients facing substance use and addiction.
Group members are supported in understanding their substance use, developing coping skills, and learning to process and cope with life experiences. The format combines a check-in, goal tracking and topic discussions . New topics are presented weekly, like triggers, relapse prevention, emotions, communication, relationships, mental health and more. This group has a 10 person limit and doesn't require commitment to weekly attendance. I'm waiting for three people to sign up before starting the group, and am offering individual therapy at group rates if you sign up for the group. time/day will be set based on what works for people who sign up.
Are you struggling with compulsive sexual behaviours, porn addiction, or urges that feel out of control? You’re not alone. This 8-week structured virtual group therapy program provides a judgment-free, supportive space where you can develop healthier coping strategies, rebuild self-trust, and create meaningful change. Free consultation available to ensure proper fit for the group.
Hosted by UpLift Therapy for Men | Etobicoke & Virtual (ON)
Registered Psychotherapist, RP, OT
Group meets in Toronto, ON M8V
We work with men facing challenges like anger, anxiety, ADHD, addiction, or trauma, including experiences of abuse.
Are you struggling with compulsive sexual behaviours, porn addiction, or urges that feel out of control? You’re not alone. This 8-week structured virtual group therapy program provides a judgment-free, supportive space where you can develop healthier coping strategies, rebuild self-trust, and create meaningful change. Free consultation available to ensure proper fit for the group.
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately identify and deconstruct triggers so you can know yourself better. New groups start regularly and include all materials. An audio record will be provided if you miss a session. Fees are billed weekly at $75 each week for 12 weeks; receipts may be turned in to your insurance provider.One individual session (not included in price of group) is required for assessment pre-group.
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately identify and deconstruct triggers so you can know yourself better. New groups start regularly and include all materials. An audio record will be provided if you miss a session. Fees are billed weekly at $75 each week for 12 weeks; receipts may be turned in to your insurance provider.One individual session (not included in price of group) is required for assessment pre-group.
CCS is a community of professionals offering counselling and psychotherapy services for people who are searching psychological, emotional, and/or spiritual healing, growth, and change. CCS is grounded in the ministry of Jesus and the ongoing work of the Spirit and the hope that it instills in the ever present possibility of healing and new life. All the therapists of CCS have a masters or doctoral degree and training in psychology, psycho-therapy, social work, pastoral counselling, and/or couple and family counselling. Please visit www.christiancousellingservices.com to learn more about CCS.
CCS is a community of professionals offering counselling and psychotherapy services for people who are searching psychological, emotional, and/or spiritual healing, growth, and change. CCS is grounded in the ministry of Jesus and the ongoing work of the Spirit and the hope that it instills in the ever present possibility of healing and new life. All the therapists of CCS have a masters or doctoral degree and training in psychology, psycho-therapy, social work, pastoral counselling, and/or couple and family counselling. Please visit www.christiancousellingservices.com to learn more about CCS.
For men wanting to heal and grow in their effectiveness in relationships not only with their partners but their children parents and extended families as well. A safe place for men to explore and share their vulnerabilities in a compassionate and understanding atmosphere. A context for men to learn new skills and be supported in their growth learning to be spiritual warriors in the lives both at home and at work.
For men wanting to heal and grow in their effectiveness in relationships not only with their partners but their children parents and extended families as well. A safe place for men to explore and share their vulnerabilities in a compassionate and understanding atmosphere. A context for men to learn new skills and be supported in their growth learning to be spiritual warriors in the lives both at home and at work.
Adrienne believes creating art can be therapeutic experience especially during times of health-related fear, anxiety, and healing from trauma (PTSD) and addictions. For her the creative process has often reduced stress and loneliness, while providing an outlet for her to express herself when she felt she couldn't be heard or when there was no one there to listen. Adrienne hopes to build A.R.T Studio's in communities all across North America, where mental health practitioners are not accessible so that trauma survivors can be heard, healed, and seen through their art. Support this initiative. adriennerichardsonartist.com/
Hosted by Adrienne (Sharma) Richardson
Registered Psychotherapist, (RP), PhD, MSEd, OCT, CSAT
Group meets in Toronto, ON M4P
Adrienne believes creating art can be therapeutic experience especially during times of health-related fear, anxiety, and healing from trauma (PTSD) and addictions. For her the creative process has often reduced stress and loneliness, while providing an outlet for her to express herself when she felt she couldn't be heard or when there was no one there to listen. Adrienne hopes to build A.R.T Studio's in communities all across North America, where mental health practitioners are not accessible so that trauma survivors can be heard, healed, and seen through their art. Support this initiative. adriennerichardsonartist.com/
It is a Self Paced online Program. 1. Become a Certified Hypnotherapist 2. A Past Life Regression Therapist 3. HART Professional 4. REBT-CBT Practitioner 5. Learn the Basic Communication Techniques. go to internationalhealers association.com/programs
Hosted by International Healers Association
Registered Psychotherapist, PhD, RP, CHT, PLRT, HART
Group meets in Toronto, ON M6N
It is a Self Paced online Program. 1. Become a Certified Hypnotherapist 2. A Past Life Regression Therapist 3. HART Professional 4. REBT-CBT Practitioner 5. Learn the Basic Communication Techniques. go to internationalhealers association.com/programs
More Groups Nearby
Peaks And Valleys Therapy provides an inclusive, affirming and welcoming space for individuals. We are a group of psychotherapists committed to the mental and emotional healing of our clients. We understand that each person is unique and differentiate our approaches accordingly. We practise from a trauma-informed, neurodiverse-informed, and culturally-responsive lens. Our therapist's specialties include ADHD, Anxiety, Borderline Personality Disorder, Addiction, Substance Abuse, Grief and trauma. We work with children, teens, adults, couples and families. We provide free consultations to help you ascertain whether we are a fit for you and your unique needs.
I have additional certifications in DBT, Gottman Method for Couples, Neurodiversity, Grief and Integrative approaches to reducing harm through substance abuse.
Peaks And Valleys Therapy provides an inclusive, affirming and welcoming space for individuals. We are a group of psychotherapists committed to the mental and emotional healing of our clients. We understand that each person is unique and differentiate our approaches accordingly. We practise from a trauma-informed, neurodiverse-informed, and culturally-responsive lens. Our therapist's specialties include ADHD, Anxiety, Borderline Personality Disorder, Addiction, Substance Abuse, Grief and trauma. We work with children, teens, adults, couples and families. We provide free consultations to help you ascertain whether we are a fit for you and your unique needs.
Are you a man who looks like he has all figured out but deep down inside you feel lost or unsure? Is shoving down your feelings or getting too angry too easily causing you to engage in addictive behavior? Perhaps the "male code" of having to live up to an image of what society thinks a man should be, is not allowing you to be your true self? Please join me in a safe & confidential setting where you can explore, learn and grow together. We are meeting virtually due to Covid 19. Please contact me for information and registration.
Are you a man who looks like he has all figured out but deep down inside you feel lost or unsure? Is shoving down your feelings or getting too angry too easily causing you to engage in addictive behavior? Perhaps the "male code" of having to live up to an image of what society thinks a man should be, is not allowing you to be your true self? Please join me in a safe & confidential setting where you can explore, learn and grow together. We are meeting virtually due to Covid 19. Please contact me for information and registration.
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Addiction Support Groups
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.