Host: Sandra L Tenus - Harbourfront Psychotherapy, BA, BEd, MA, RP
Group meets in:
Central Toronto
Toronto, ON M5J
"As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college ..."
(647) 905-6106
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5J
"As a former Head of Guidance with the Toronto Board of Education, I know first-hand: Guidance Counsellors do NOT have the time to work individually with your child to thoroughly help him or her choose a career area & university/college ..."
Photo of Mor and Associates, Psychologist
Host: Shulamit Mor, PhD
Group meets in:
Central Toronto
Toronto, ON M5S
"This group is appropriate for individuals struggling with extreme emotional sensitivity. Individuals with emotional regulation difficulties go through cycles that begin with triggering events which then produce negative thoughts and emotions. These thoughts and emotions often prompt destructive behaviours which ..."
(844) 494-4250
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5S
"This group is appropriate for individuals struggling with extreme emotional sensitivity. Individuals with emotional regulation difficulties go through cycles that begin with triggering events which then produce negative thoughts and emotions. These thoughts and emotions often prompt destructive behaviours which ..."
Host: Ingrid Maryanna Phaneuf, RP
Group meets in:
Central Toronto
Toronto, ON M6G
"A group to enable participants to take time for their grief with weekly topics ( proposed by group members). Making time for grief enables participants to function more effectively in their daily lives. The structure of each session includes topic ..."
(844) 892-4609
Verified
View

Group meets in:
Central Toronto
Toronto, ON M6G
"A group to enable participants to take time for their grief with weekly topics ( proposed by group members). Making time for grief enables participants to function more effectively in their daily lives. The structure of each session includes topic ..."
Photo of Ali Ahmad, Clinical Social Work/Therapist
Group meets in:
Central Toronto
Toronto, ON M5B
"Groups are offered on managing Social Anxiety, Coping with Depression and Anxiety. "
(647) 492-2239
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5B
"Groups are offered on managing Social Anxiety, Coping with Depression and Anxiety. "
Photo of Men's Groups Toronto, Counsellor
Host: Dermot Grove-White, MA, Dip, ISH
Group meets in:
Central Toronto
Toronto, ON M6G
"For men wanting to heal and grow in their effectiveness in relationships not only with their partners but their children parents and extended families as well. A safe place for men to explore and share their vulnerabilities in a compassionate ..."
(855) 920-9808
View

Group meets in:
Central Toronto
Toronto, ON M6G
"For men wanting to heal and grow in their effectiveness in relationships not only with their partners but their children parents and extended families as well. A safe place for men to explore and share their vulnerabilities in a compassionate ..."
Photo of Ivana Mitchell, Clinical Social Work/Therapist
Host: Ivana Mitchell, MSW, RSW, RP, CDWF
Group meets in:
Central Toronto
Toronto, ON M4Y
"The Daring Way(tm) is a highly experiential workshop based on the ground breaking research of Dr. Brené Brown. The interactive workshop was developed to help men, women and adolescents learn how to show up, be seen and live braver lives. ..."
(647) 490-2245
Verified
View

Group meets in:
Central Toronto
Toronto, ON M4Y
"The Daring Way(tm) is a highly experiential workshop based on the ground breaking research of Dr. Brené Brown. The interactive workshop was developed to help men, women and adolescents learn how to show up, be seen and live braver lives. ..."
Photo of Eunjung Shin, Registered Psychotherapist
Host: Eunjung Shin, ThM, STM, RP
Group meets in:
Central Toronto
Toronto, ON M5B
"CCS is a community of professionals offering counselling and psychotherapy services for people who are searching psychological, emotional, and/or spiritual healing, growth, and change. CCS is grounded in the ministry of Jesus and the ongoing work of the Spirit and ..."
(855) 971-1685
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5B
"CCS is a community of professionals offering counselling and psychotherapy services for people who are searching psychological, emotional, and/or spiritual healing, growth, and change. CCS is grounded in the ministry of Jesus and the ongoing work of the Spirit and ..."
Photo of Monica Grainger, Clinical Social Work/Therapist
Host: Monica Grainger, MSW, RSW
Group meets in:
Central Toronto
Toronto, ON M4S
"** NEW DATES: JUNE 15th Mondays 7-8:15pm and JUNE 16th Tuesdays 10-11:15am. Learn psychological skills to achieve your weight loss goals. These skills will help you stick to the diet of your choice, lose weight, and keep it off! Cognitive ..."
(647) 492-0745
Verified
View

Group meets in:
Central Toronto
Toronto, ON M4S
"** NEW DATES: JUNE 15th Mondays 7-8:15pm and JUNE 16th Tuesdays 10-11:15am. Learn psychological skills to achieve your weight loss goals. These skills will help you stick to the diet of your choice, lose weight, and keep it off! Cognitive ..."
Photo of John Gross, Registered Psychotherapist
Host: John Gross, RP, CTP Dip
Group meets in:
Central Toronto
Toronto, ON M5R
"I run a psychodynamic psychotherapy group for adults together with my partner, Susan Chernin. The group meets weekly for 10 months with 3 marathon sessions during the year. The annual cost is $2500. Interested persons are invited to meet for ..."
(416) 925-8747
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5R
"I run a psychodynamic psychotherapy group for adults together with my partner, Susan Chernin. The group meets weekly for 10 months with 3 marathon sessions during the year. The annual cost is $2500. Interested persons are invited to meet for ..."
Host: Holly Robinson, CMHIMP, CCTP, CGCS, CAIMHP, CCFP
Group meets in:
Central Toronto
Toronto, ON M5C
"Group Coaching & Energy Healing Circle. Are you excited to meet a group of powerful womxn interested in meditation, spirituality, healing, personal development & self mastery? In this program, you will have the opportunity to connect, participate in guided meditation ..."
(289) 206-8704
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5C
"Group Coaching & Energy Healing Circle. Are you excited to meet a group of powerful womxn interested in meditation, spirituality, healing, personal development & self mastery? In this program, you will have the opportunity to connect, participate in guided meditation ..."
Photo of Polly Florius Counselling & Consulting,
Host: Polly Lynn Florius, MN, RN, CCAC, CAPT
Group meets in:
Central Toronto
Toronto, ON M4W
"Small intimate group of women working on recovering from hopeless states of mind and being. Abstinence focused. Initial consultation is $200 for 1 hour and group is $60 per 1.5 hour session. "
(647) 952-9462
Verified
View

Group meets in:
Central Toronto
Toronto, ON M4W
"Small intimate group of women working on recovering from hopeless states of mind and being. Abstinence focused. Initial consultation is $200 for 1 hour and group is $60 per 1.5 hour session. "
Photo of The Kyla Fox Centre, Treatment Centre
Host: Kyla Fox, MSW, RSW
Group meets in:
Central Toronto
Toronto, ON M5R
"Join Kyla for Group Therapy Every Tuesday starting November 6th from 6:30-8pm $30 for a single group. Group Therapy is open to EVERYONE (whether you have been a client with The Centre or not). It is an opportunity to ..."
(647) 557-2741
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5R
"Join Kyla for Group Therapy Every Tuesday starting November 6th from 6:30-8pm $30 for a single group. Group Therapy is open to EVERYONE (whether you have been a client with The Centre or not). It is an opportunity to ..."
Photo of Joshua Dvorkin, Registered Psychotherapist (Qualifying)
Host: Joshua Dvorkin, BA, MPsy(c)
Group meets in:
Central Toronto
Toronto, ON M5H
"A 12-week online group for those with spinal cord injuries, ALS, Multiple Sclerosis, congenital birth defects, fibromyalgia, just to name a few of many. This group will tackle the limiting beliefs we have of ourselves, our attitude, self-love and acceptance, ..."
(855) 906-4167
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5H
"A 12-week online group for those with spinal cord injuries, ALS, Multiple Sclerosis, congenital birth defects, fibromyalgia, just to name a few of many. This group will tackle the limiting beliefs we have of ourselves, our attitude, self-love and acceptance, ..."
Photo of DBT Virtual Clinic, Clinical Social Work/Therapist
Group meets in:
Central Toronto
Toronto, ON M4W
"Offered through a secure video platform, our 12-week group program is designed to provide you with effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal ..."
(289) 210-5144
Verified
View

Group meets in:
Central Toronto
Toronto, ON M4W
"Offered through a secure video platform, our 12-week group program is designed to provide you with effective, practical coping strategies to regulate intense emotions and replace unhealthy, problematic behaviours. You will learn DBT skills aimed at managing emotional and interpersonal ..."
Photo of Naomi Gaskin, Registered Psychotherapist
Group meets in:
Central Toronto
Toronto, ON M5R
"The In-Person Trauma Recovery Group is a twelve-week program meeting on Saturdays. This group is a safe space to work on understanding, identifying and releasing ourselves from our trauma conditioned responses, as well as stuck emotional states. Using body and ..."
(647) 724-1539
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5R
"The In-Person Trauma Recovery Group is a twelve-week program meeting on Saturdays. This group is a safe space to work on understanding, identifying and releasing ourselves from our trauma conditioned responses, as well as stuck emotional states. Using body and ..."
Photo of Ana Montero Trauma Integration And Mind Healing, Registered Psychotherapist
Host: Ana Montero Trauma Integration And Mind Healing, BSW, RSW, RP
Group meets in:
Central Toronto
Toronto, ON M6G
"A weekly group that uses an eclectic array of techniques based on mindfulness and compassion to integrate trauma. Mindfulness meditation is the foundation for growth and wisdom generation. More information to come. "
(647) 696-1799
Verified
View

Group meets in:
Central Toronto
Toronto, ON M6G
"A weekly group that uses an eclectic array of techniques based on mindfulness and compassion to integrate trauma. Mindfulness meditation is the foundation for growth and wisdom generation. More information to come. "
Photo of Mihaela Dirlea, Clinical Social Work/Therapist
Host: Mihaela Dirlea, MSW, RSW
Group meets in:
Central Toronto
Toronto, ON M5S
"MBSR is a 6-week group program that provides an introduction to a number of mindfulness meditation practices, including sitting mediation and various movement practices (ex. gentle stretching) in order to manage stress and and prevent burnout. The program involves attending ..."
(647) 492-4318
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5S
"MBSR is a 6-week group program that provides an introduction to a number of mindfulness meditation practices, including sitting mediation and various movement practices (ex. gentle stretching) in order to manage stress and and prevent burnout. The program involves attending ..."
Photo of PEACE Psychotherapy, Clinical Social Work/Therapist
Host: Melanie Cheskes And Associates, MSW, RSW, BEd, BFA, CDBT
Group meets in:
Central Toronto
Toronto, ON M5S
"Group provides a space for practicing interpersonal skills, interpersonal support, new connections, and the development of comfort in a social context. Group leaders provide compassion and empathy while also challenging you to replace self-defeating beliefs, behaviours and emotions for more ..."
(647) 931-5575
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5S
"Group provides a space for practicing interpersonal skills, interpersonal support, new connections, and the development of comfort in a social context. Group leaders provide compassion and empathy while also challenging you to replace self-defeating beliefs, behaviours and emotions for more ..."
Host: Vincent Cheng
Group meets in:
Central Toronto
Toronto, ON M5S
"Participate in deepening connection to your divine mission through guided meditation in Soul Journeying, whether beginner or advanced, practice, journey and discuss your experiences to further your Spiritual Path. The meditation session are an opportunity to deepen your connection to ..."
(647) 691-0628
Verified
View

Group meets in:
Central Toronto
Toronto, ON M5S
"Participate in deepening connection to your divine mission through guided meditation in Soul Journeying, whether beginner or advanced, practice, journey and discuss your experiences to further your Spiritual Path. The meditation session are an opportunity to deepen your connection to ..."
Photo of Stephanie A Turner, Registered Psychotherapist
Host: Stephanie A Turner, MEd, CCC, RP
Group meets in:
Central Toronto
Toronto, ON M6G
"This group caters to individuals who are struggling with being alone and having the pressures of finances, moving, and general major changes in their lives because of divorce, separation or break up from partner. The groups are Dialectical Behavioral informed ..."
(844) 394-8734
Verified
View

Group meets in:
Central Toronto
Toronto, ON M6G
"This group caters to individuals who are struggling with being alone and having the pressures of finances, moving, and general major changes in their lives because of divorce, separation or break up from partner. The groups are Dialectical Behavioral informed ..."

See more therapy options for Central Toronto, Toronto

Central Toronto, Toronto Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Central Toronto, Toronto counselling groups, Central Toronto, Toronto support groups, Central Toronto, Toronto mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Central Toronto, Toronto support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Central Toronto, Toronto to ask for a referral to alternative groups nearby.
What to expect in a Central Toronto, Toronto group?
In a professionally operated support group in Central Toronto, Toronto, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Central Toronto, Toronto group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Central Toronto, Toronto. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Central Toronto, Toronto.

What's the difference between individual and group therapy?