Host: Sarah Belland, BA, MA, RP
Group meets in:
Sudbury, Ontario P3C
"This group is for people who are having difficulty coping with chronic pain. The members of the group support and encourage each other as the group progresses through a series of educational and experiential exercises meant to help get your ..."
(705) 996-2218
Verified
Group meets in:
Sudbury, Ontario P3C
View
"This group is for people who are having difficulty coping with chronic pain. The members of the group support and encourage each other as the group progresses through a series of educational and experiential exercises meant to help get your ..."
Headway Clinic, Registered Psychotherapist
Host: Sarah Belland, BA, MA, RP
Group meets in:
Sudbury, Ontario P3C
"This group is for people who suffer from anxiety and have difficulty coping with day to day activities. The mindfulness based approach in a supportive setting allows you to find some peace and get your life back. "
(705) 996-2218
Verified
Group meets in:
Sudbury, Ontario P3C
View
"This group is for people who suffer from anxiety and have difficulty coping with day to day activities. The mindfulness based approach in a supportive setting allows you to find some peace and get your life back. "

Not finding the right group for you? Try contacting one of our Therapists in Sudbury for guidance.

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Sudbury Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Sudbury counselling groups, Sudbury support groups, Sudbury mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Sudbury support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Sudbury to ask for a referral to alternative groups nearby.
What to expect in a Sudbury group?
In a professionally operated support group in Sudbury, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Sudbury group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Sudbury. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Sudbury.

What's the difference between individual and group therapy?