Support Groups in Lasalle, ON

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Check out support groups located nearby or offering teletherapy in Ontario below.

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Photo of Grandi and Associates, Psychologist in Lasalle, ON
Psychological & Counselling Services, Windsor.
Psychologist, Laurea, CPsych, RP
Verified
"Our practice provides psychological assessments and psychotherapeutic treatment to individual adults. We specialize in the treatment of depression, anxiety, trauma, grief, personality disorders, insomnia, posttraumatic stress disorder, relationship issues and more. We help you to navigate the challenges or issues ..."
(519) 419-1792 
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Group meets in:
Windsor, ON N9G
Photo of Metanoia Health & Wellness, Treatment Centre in Lasalle, ON
Conscious Parenting
Treatment Centre
Verified
"Parenting can be difficult and there is no one size fits all solution. This class helps parents with stress management, coping strategies, improved communication and facilitating emotional regulation for yourself & your child. This class is perfect for anyone who ..."
(548) 488-3164 
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Group meets in:
Windsor, ON N8R
Photo of Heart and Soul Counselling Services, Registered Social Worker in Lasalle, ON
8 Week Grief Support Group
Registered Social Worker, MSW, RSW, MDiv, CT
Verified
"Groups operate twice a year (January and September) and consist of 7-12 members. Group members experience resilience through discussions around normal experiences and expressions of grief. "
(226) 407-8066 
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Group meets in:
Windsor, ON N8S
Photo of Neuro Wellness Institute Inc, Registered Psychotherapist in Lasalle, ON
Neuro Wellness Institute Inc.
Registered Psychotherapist, PsyD
Verified
"Neuro Wellness Institute Inc. offers quality counseling and neurofeedback service to individual and family in Great Windsor Area. We are located in South Windsor Area and parking is free. "
(226) 499-7401 
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Group meets in:
Windsor, ON N9E
Photo of Uniquely You Counselling, Counsellor in Lasalle, ON
Managing Anxiety and Stress- For Women
Counsellor, MA, CCC, RSW
Verified
"This is a support group for women experiencing symptoms of anxiety and stress. This group might be a good option for you if: 1) you are feeling constantly overwhelmed. 2) you are having trouble coping with a breakup or struggling ..."
(226) 799-4839 
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Group meets in:
Windsor, ON N8X
Photo of Hope and Healing Counseling, Registered Social Worker in Lasalle, ON
ACT Online 8-week Group
Registered Social Worker, RSW
Verified
"My name is Tammy Lebel, RSW and I an ACT therapist, working in private practice. Announcing upcoming ACT (Acceptance and Commitment Therapy) Online group. ACT therapy has changed my life significantly by unhooking from unwanted thoughts, stories, judgment, and painful ..."
(289) 512-0952 
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Group meets in:
Windsor, ON N9A
Photo of Uniquely You Counselling, Counsellor in Lasalle, ON
Parenting in the Internet Age- Workshop
Counsellor, MA, CCC, RSW
Verified
"Social Media has made a major impact on the lives of children and teenagers over the past ten years. Parents and guardians are often unsure of how to respond to this threat, and are unaware of many activities children are ..."
(226) 799-4839 
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Group meets in:
Windsor, ON N8X
Photo of Gisele Harrison, Registered Social Worker in Lasalle, ON
Yoga & Meditation Retreat
Registered Social Worker, MSW, RSW
Verified
"Please check my website for the date and location of the next retreat. "
(519) 816-2701 
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Group meets in:
Windsor, ON N8X
Not accepting new clients
Photo of Robert Goulard Counselling service, Registered Social Worker in Lasalle, ON
Men's Support Group
Registered Social Worker, MSW, RSW, CACII
Verified
"The main purpose of this process group is to provide a means through which relationships with significant others can be improved and enhanced. Group members often act out unresolved conflicts from early life experiences or traumatic events, within the safe ..."
(855) 582-6605 
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Group meets in:
Windsor, ON N8Y
Photo of Gisele Harrison, Registered Social Worker in Lasalle, ON
8-Week Mindfulness-Based Stress Reduction
Registered Social Worker, MSW, RSW
Verified
"Please go to my website for more information and upcoming dates: www.giseleharrison.com "
(519) 816-2701 
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Group meets in:
Windsor, ON N8Y
Not accepting new clients
Photo of Metanoia Health & Wellness, Treatment Centre in Lasalle, ON
Everyday Happiness
Treatment Centre
Verified
"Everyday Happiness uses a variety of techniques such as mindfulness based stress reduction, positive psychology and solution focused problem solving. Learn strategies on becoming present, increasing awareness and expressing gratitude. We will discuss love, relationships, forgiveness and strategies on how ..."
(548) 488-3164 
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Group meets in:
Windsor, ON N8R
Photo of Gisele Harrison, Registered Social Worker in Lasalle, ON
Couples Intensive Weekend Non-Residential Retreat
Registered Social Worker, MSW, RSW
Verified
(519) 816-2701 
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Group meets in:
Windsor, ON N8W
Not accepting new clients

See more therapy options for Lasalle

What is the difference between Group Therapy and a Support Group?
Lasalle Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Lasalle is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Lasalle are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Lasalle allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Lasalle can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.