Trauma Focused Support Groups in Hamilton, ON

See all support groups in Hamilton
Photo of Leila Coulibaly, Registered Psychotherapist in Hamilton, ON
The Power of Resilience™
Registered Psychotherapist, MsPsy
Verified
"This 8-week group is for individuals who are recovering from trauma, addiction, andor the adverse effects of stress. Participants will learn to activate the process of resilience by learning skills through concrete cognitive-behavioural tools, mindfulness techniques, positive psychology, etc. The ..."
(289) 769-9827 
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Group meets in:
Hamilton, ON L8M
Photo of Angela Saavedra, Pre-Licensed Professional in Hamilton, ON
Kenohkso
Pre-Licensed Professional, PSYC BA, MACP
Verified
"As the number of Indigenous unmarked graves increases and are released to the public, old wounds have been reopened and deepened in the aftermath of the Residential School System. The purpose of this group is to heal those wounds along ..."
(365) 305-0336 
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Group meets in:
Hamilton, ON L8H
Photo of Child Teen Couple Therapist- Stephanie Doerr, Registered Psychotherapist (Qualifying) in Hamilton, ON
Couples Counselling Centre
Registered Psychotherapist (Qualifying), BA, BEd, MACP, RP (Q), LPT
Verified
"At Couples Counselling Centre, we are on a mission to help families thrive. We work with individuals, couples, children, teens and families. We believe the bond between the couple is the heartbeat of the home. Your relationship is too important ..."
(289) 778-4315 
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Group meets in:
Hamilton, ON L9K

More Groups Nearby

Photo of Hana Rotchild, Registered Social Worker in Hamilton, ON
Israeli Social workers & Psychologists
Registered Social Worker, MSW, RSW, DTATI
Verified
"Our group is a collaboration of Israeli therapists who provide services in Hebrew to sexual abuse and trauma clients of all ages. Having the ability to express themselves with therapists in their first language gives our clients immediate feelings of ..."
(855) 976-0964 
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Group meets in:
Ancaster, ON L9G
Photo of Leila Coulibaly, Registered Psychotherapist in Hamilton, ON
The Power of Resilience™
Registered Psychotherapist, MsPsy
Verified
"This 8-week group is for individuals who are recovering from trauma, addiction, andor the adverse effects of stress. Participants will learn to activate the process of resilience by learning skills through concrete cognitive-behavioural tools, mindfulness techniques, positive psychology, etc. The ..."
(289) 769-9827 
View
Group meets in:
Hamilton, ON L8M
Photo of Angela Saavedra, Pre-Licensed Professional in Hamilton, ON
Kenohkso
Pre-Licensed Professional, PSYC BA, MACP
Verified
"As the number of Indigenous unmarked graves increases and are released to the public, old wounds have been reopened and deepened in the aftermath of the Residential School System. The purpose of this group is to heal those wounds along ..."
(365) 305-0336 
View
Group meets in:
Hamilton, ON L8H
Photo of Child Teen Couple Therapist- Stephanie Doerr, Registered Psychotherapist (Qualifying) in Hamilton, ON
Couples Counselling Centre
Registered Psychotherapist (Qualifying), BA, BEd, MACP, RP (Q), LPT
Verified
"At Couples Counselling Centre, we are on a mission to help families thrive. We work with individuals, couples, children, teens and families. We believe the bond between the couple is the heartbeat of the home. Your relationship is too important ..."
(289) 778-4315 
View
Group meets in:
Hamilton, ON L9K

See more therapy options for Hamilton

Trauma Focused Support Groups
Hamilton Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Support Groups can help with Trauma focused therapy in Hamilton.

What is the difference between Group Therapy and a Support Group?
Hamilton Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Hamilton is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Hamilton are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.