Adults Support Groups in Guelph, ON
See all support groups in Guelph
Supportive Parenting for Anxious Childhood Emotion
Registered Social Worker, BSW, MSW, RSW
Verified
"The SPACE Program (Supportive Parenting for Anxious Childhood Emotions) is a theory-driven intervention for the symptoms of childhood anxiety and by the biology of mammalian parental behaviour. SPACE teaches parents to recognize their accommodating behaviours, and to implement specific plans ..."
Wise Mother Crone Archetype Art Therapy Group
Registered Psychotherapist, BSc, DVATI, RP
Verified
"This group supports mature women who want to explore Jung's sacred feminine archetype of the wise mother or crone. Each group is made up of 6 mature women. This group is for women who want to deeply explore their own ..."
Trauma Art Therapy
Registered Psychotherapist, BSc, DVATI, RP
Verified
"This group runs every other Thursday for 2.5 hours. It focuses on art therapy exercises to process trauma and body-focused approaches to calm the nervous system and self-regulate. Space is limited and it is in person. "
Trauma-Sensitive Mindfulness & Somatics
Occupational Therapist, MA, (Psych), BSc(OT)
Verified
"Mindfulness, meditation, and somatics practices can contribute profoundly to mental health, healing, and well-being. In this group program, you will try out short practices that can help with anxiety, sleep, self-acceptance, and management of emotions. We'll go over adaptations to ..."
The Sensory Café
Registered Psychotherapist (Qualifying), RP(Q), BSc, GIT Dip
Verified
"Weekly Wednesday mid-day mindfulness sessions. "
Strategies for ADHD & Asperger's/A S D group - 16+
MA, RP
"A hands-on group where we learn and try out techniques to optimize the lives of Neurodivergent people and help them harness their abilities in every area of life. We address common issues such as organization, time management, impulse control, relationships, ..."
Circle of Security Parenting program
Registered Psychotherapist, RP, RECE, RT
Verified
"A seven to eight week parenting program to increase reflective capacity and positive relationships with your children. Attachment based theory "
Resilience 101: 5 Week Online Group Feb 23-Mar 23
Registered Psychotherapist, MA, RP
Verified
"Michele from Wellness Within is offering a 5-week online group session that will help you learn to manage Depression, Anxiety & Stress. Being resilient means you can bounce back from difficulties; persevere through ongoing challenges (such as COVID 19) and ..."
Anxiety Management Group - coming summer 2022
Registered Social Worker, MSW, RSW, CPC
Verified
"This is a closed group for between 6-8 members. The group will meet online every other week for 1 hour for a total of six group sessions. This is a psychoeducational group designed to provide participants with information and tools ..."
Meeting The Future Together
Registered Psychotherapist (Qualifying), RP(Q), BSc, GIT Dip
Verified
"Online therapy-support group for post-secondary students (18+) "
Mindfulness Mondays: 8 Week Online Support Group
Registered Psychotherapist, MA, RP
Verified
"Michele from Wellness Within is offering a 8 week Mindfulness Meditation support group to develop skills of mindfulness, deepen your practice and support your goals. Join us online: When: 6-7 PM EST 8 Mondays: February 7th – March 28th, 2022 ..."
Adult ADHD/Asperger's Support Group (Free,16+)
MA, RP
"FREE Support Group to meet and share strategies with others living with ADHD, and Asperger's Syndrome/ASD. We believe that these diagnoses come with a lot of innate strengths that, once understood, can eventually be channeled into living a deeply fulfilling ..."
Parents of Kids with ADHD & Asperger's/ASD Group
MA, RP
"Learn strategies, connect with others, and let go of parenting guilt in our nurturing parents group led by an ADHD & Asperger's specialist. Topics are voted on in this group. Common topics include helping kids manage routines, effective discipline/communication, "laziness", ..."
More Groups Nearby
Supportive Parenting for Anxious Childhood Emotion
Registered Social Worker, BSW, MSW, RSW
Verified
"The SPACE Program (Supportive Parenting for Anxious Childhood Emotions) is a theory-driven intervention for the symptoms of childhood anxiety and by the biology of mammalian parental behaviour. SPACE teaches parents to recognize their accommodating behaviours, and to implement specific plans ..."
Wise Mother Crone Archetype Art Therapy Group
Registered Psychotherapist, BSc, DVATI, RP
Verified
"This group supports mature women who want to explore Jung's sacred feminine archetype of the wise mother or crone. Each group is made up of 6 mature women. This group is for women who want to deeply explore their own ..."
Trauma Art Therapy
Registered Psychotherapist, BSc, DVATI, RP
Verified
"This group runs every other Thursday for 2.5 hours. It focuses on art therapy exercises to process trauma and body-focused approaches to calm the nervous system and self-regulate. Space is limited and it is in person. "
Trauma-Sensitive Mindfulness & Somatics
Occupational Therapist, MA, (Psych), BSc(OT)
Verified
"Mindfulness, meditation, and somatics practices can contribute profoundly to mental health, healing, and well-being. In this group program, you will try out short practices that can help with anxiety, sleep, self-acceptance, and management of emotions. We'll go over adaptations to ..."
The Sensory Café
Registered Psychotherapist (Qualifying), RP(Q), BSc, GIT Dip
Verified
"Weekly Wednesday mid-day mindfulness sessions. "
Strategies for ADHD & Asperger's/A S D group - 16+
MA, RP
"A hands-on group where we learn and try out techniques to optimize the lives of Neurodivergent people and help them harness their abilities in every area of life. We address common issues such as organization, time management, impulse control, relationships, ..."
Circle of Security Parenting program
Registered Psychotherapist, RP, RECE, RT
Verified
"A seven to eight week parenting program to increase reflective capacity and positive relationships with your children. Attachment based theory "
See more therapy options for Guelph
Adults Support Groups
The Guelph adult support groups listed here have identified their focus on adult therapy in Guelph, adult counselling, help for Guelph adults in therapy, or Guelph adult counselling. An adult support group in Guelph and adult psychologists mostly work with adults, handle a broad range of issues especially as they relate to adult relationships, and adult child relationships.
What is the difference between Group Therapy and a Support Group?
Guelph Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Guelph is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Guelph are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Guelph is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Guelph are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.