Support Groups in Burlington, ON
An evidence-based program for teens with ASD. PEERS is for motivated teens who are interested in learning how to make and keep friends. 14 sessions. Groups run year-roundwhen we reach minimum enrolment. Location: Group Online. Runs year-round based on demand. 4 Topics: Friendship Skills, Conversation Skills, Handling Disagreements, Handling Bullying. Enrolment is limited to 6 to 8 kids!
An evidence-based program for teens with ASD. PEERS is for motivated teens who are interested in learning how to make and keep friends. 14 sessions. Groups run year-roundwhen we reach minimum enrolment. Location: Group Online. Runs year-round based on demand. 4 Topics: Friendship Skills, Conversation Skills, Handling Disagreements, Handling Bullying. Enrolment is limited to 6 to 8 kids!
A parenting model based on 30 years of research . Specifically for Parents who wish to increase positive attachment their children . Circle of Security is a reflective group parenting model that will increase your child's ability to feel safe , secure , and therefore navigate the tough roads ahead . This parenting model is also helpful for newly forming families , be it through adoption , kinship care , foster care or newly blended families .
Hosted by Child and Family Pathways
Registered Psychotherapist, CYW, RP
Group meets in Burlington, ON L7M
A parenting model based on 30 years of research . Specifically for Parents who wish to increase positive attachment their children . Circle of Security is a reflective group parenting model that will increase your child's ability to feel safe , secure , and therefore navigate the tough roads ahead . This parenting model is also helpful for newly forming families , be it through adoption , kinship care , foster care or newly blended families .
Join us in a supportive and therapeutic environment to learn more about menopause. Each week there will be psychoeducation on a topic followed by group discussion run by Registered Social Worker and Menopause Coach, Monica Dosanjh. Contact us to be placed on the wait list for this group.
Join us in a supportive and therapeutic environment to learn more about menopause. Each week there will be psychoeducation on a topic followed by group discussion run by Registered Social Worker and Menopause Coach, Monica Dosanjh. Contact us to be placed on the wait list for this group.
Group therapy is an opportunity to receive education and support for your eating disorder. Recovery can't happen when we're alone, we need support to help us through the most difficult stages. Please visit our website for more details.
Hosted by Cavaliere Therapy Services
Registered Social Worker, BSW, MSW, RSW
Group meets in Burlington, ON L7L
Group therapy is an opportunity to receive education and support for your eating disorder. Recovery can't happen when we're alone, we need support to help us through the most difficult stages. Please visit our website for more details.
Work one-on-one with a registered psychotherapist through a 6 week treatment plan designed to improve stress management in secondary and post-secondary students. Offered in person (Burlington) or online (anywhere in Ontario). Includes evidence-based techniques from CBT and DBT. $100+HST per session, sliding scale/reduced rate available. Covered by most insurance plans. Optional parent info/support session. Visit the website linked above for more information.
Work one-on-one with a registered psychotherapist through a 6 week treatment plan designed to improve stress management in secondary and post-secondary students. Offered in person (Burlington) or online (anywhere in Ontario). Includes evidence-based techniques from CBT and DBT. $100+HST per session, sliding scale/reduced rate available. Covered by most insurance plans. Optional parent info/support session. Visit the website linked above for more information.
We offer virtual group supervision for Registered Psychotherapists Qualifying and for Registered Psychotherapists that are working toward independent practice
We offer virtual group supervision for Registered Psychotherapists Qualifying and for Registered Psychotherapists that are working toward independent practice
A psychotherapy book club for current clients.
Hosted by Maralyn Ellis | EMDR + Hypnosis
Registered Psychotherapist, BSc, MES, MACP, EMDR, Hypno
Group meets in Burlington, ON L7L
A psychotherapy book club for current clients.
Group EMDR Therapy is a brief and targeted intervention to help you reduce PTSD/acute distress from a traumatic event, while also strengthening your grounding and stabilization skills. We implement a specific EMDR Group Traumatic Episode Protocol (G-TEP) in our EMDR Therapy Groups. Groups (between 2-10 people) meet either in person at our Burlington office or remotely and facilitated by a Certified EMDR Therapist (Christina Janiga). Our groups provide a supportive space where you DO NOT have to talk about your trauma AND still have the opportunity to reprocess it through guided instructions incorporating eye movements.
Group EMDR Therapy is a brief and targeted intervention to help you reduce PTSD/acute distress from a traumatic event, while also strengthening your grounding and stabilization skills. We implement a specific EMDR Group Traumatic Episode Protocol (G-TEP) in our EMDR Therapy Groups. Groups (between 2-10 people) meet either in person at our Burlington office or remotely and facilitated by a Certified EMDR Therapist (Christina Janiga). Our groups provide a supportive space where you DO NOT have to talk about your trauma AND still have the opportunity to reprocess it through guided instructions incorporating eye movements.
This group is a unique blend of psychoeducation and processing. Participants will gain knowledge and understanding about stress and stress management and have the opportunity to share and process their personal experiences with stress. The group will focus on stress management and coping skills for individuals going through major or minor life changes.
Hosted by Clear Water Integrated Health
Treatment Centre, MSW, RSW
Group meets in Burlington, ON L7N
This group is a unique blend of psychoeducation and processing. Participants will gain knowledge and understanding about stress and stress management and have the opportunity to share and process their personal experiences with stress. The group will focus on stress management and coping skills for individuals going through major or minor life changes.
Starting in the new year, the Keep Calm and Carry On Perinatal Anxiety Support Group is launching! This five week program will help new and expectant moms learn evidence-based skills and techniques to manage anxiety and regain control of anxious thoughts. This is a psycho-educational support group, with each week covering a different topic, and it is a baby, nursing and formula friendly zone so all are welcome! Sessions run on Thursday mornings from 10-11:30. The first session begins on January 11th, 2018. Contact me for more information on how to register.
Starting in the new year, the Keep Calm and Carry On Perinatal Anxiety Support Group is launching! This five week program will help new and expectant moms learn evidence-based skills and techniques to manage anxiety and regain control of anxious thoughts. This is a psycho-educational support group, with each week covering a different topic, and it is a baby, nursing and formula friendly zone so all are welcome! Sessions run on Thursday mornings from 10-11:30. The first session begins on January 11th, 2018. Contact me for more information on how to register.
Mind your business is centred on the importance of mental resilience, stress management, emotional regulation, & overall wellbeing in enhancing & optimizing performance in all facets of professional life. The workshops blend educational content, mindfulness practices, coping strategies, & open discussions to foster a supportive atmosphere that nurtures both mental & professional strength. Not only do the workshops aim to empower employees with skills to manage their mental health effectively, they aim to cultivate a culture of empathy, understanding, & mutual support within the corporate sphere.
Mind your business is centred on the importance of mental resilience, stress management, emotional regulation, & overall wellbeing in enhancing & optimizing performance in all facets of professional life. The workshops blend educational content, mindfulness practices, coping strategies, & open discussions to foster a supportive atmosphere that nurtures both mental & professional strength. Not only do the workshops aim to empower employees with skills to manage their mental health effectively, they aim to cultivate a culture of empathy, understanding, & mutual support within the corporate sphere.
As a helping professional, you’re in the business of holding space for others—but who’s holding space for you? You may be navigating: Imposter syndrome, undercharging or over giving in your work, or feeling burnt out, overwhelmed, and disconnected, This 3-part experiential therapy group is designed specifically for those who want to reconnect with themselves, renew their sense of purpose, and replenish emotionally in a safe, supportive community. Integrative modalities including art therapy, narrative therapy, EMDR, Brainspotting, and DBT, are used to support you to RESOURCE DEEPLY, PROCESS SAFELY, and EXPAND into who you’re becoming!
Hosted by Christina Janiga Psychotherapy
Registered Psychotherapist, MA, RP
Group meets in Burlington, ON L7M
As a helping professional, you’re in the business of holding space for others—but who’s holding space for you? You may be navigating: Imposter syndrome, undercharging or over giving in your work, or feeling burnt out, overwhelmed, and disconnected, This 3-part experiential therapy group is designed specifically for those who want to reconnect with themselves, renew their sense of purpose, and replenish emotionally in a safe, supportive community. Integrative modalities including art therapy, narrative therapy, EMDR, Brainspotting, and DBT, are used to support you to RESOURCE DEEPLY, PROCESS SAFELY, and EXPAND into who you’re becoming!
This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations. Sessions will focus on introducing and practising coping strategies. The group consists of 10 sessions and is limited to 8 participants. Sessions are facilitated by a Registered Psychotherapist and a Social Worker. Goals of the group include: 1) Recognizing the symptoms of anxiety 2) Learning alternate patterns of thinking and feeling 3) Practising relaxation techniques
Hosted by Matthew D. Bean -Fmc
Registered Psychotherapist (Qualifying), RP(Q), CCDP, OCT
Group meets in Burlington, ON L7M
This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations. Sessions will focus on introducing and practising coping strategies. The group consists of 10 sessions and is limited to 8 participants. Sessions are facilitated by a Registered Psychotherapist and a Social Worker. Goals of the group include: 1) Recognizing the symptoms of anxiety 2) Learning alternate patterns of thinking and feeling 3) Practising relaxation techniques
I offer clinical supervision and consultations to Qualifying Psychotherapists and Registered Psychotherapists registrants of the CRPO and other professionals in the mental health field.
I offer clinical supervision and consultations to Qualifying Psychotherapists and Registered Psychotherapists registrants of the CRPO and other professionals in the mental health field.
*ON HOLD - What is Cognitive Behavioural Therapy (CBT)? CBT is a structured, time-limited, problem-focused treatment that is an excellent building block in many treatments. CBT provides a road-map to organize thoughts, feelings, and actions. It can also be helpful in ways of emotional regulation. CBT branches its focus into the way we think (sticking to the facts) and the way we behave/act (controlled, exposure for avoidance). This group is a 10-week 90 minutes Psycho-education group that leaves enough time to process and explore how CBT can work for you. Please contact me for further details.
*ON HOLD - What is Cognitive Behavioural Therapy (CBT)? CBT is a structured, time-limited, problem-focused treatment that is an excellent building block in many treatments. CBT provides a road-map to organize thoughts, feelings, and actions. It can also be helpful in ways of emotional regulation. CBT branches its focus into the way we think (sticking to the facts) and the way we behave/act (controlled, exposure for avoidance). This group is a 10-week 90 minutes Psycho-education group that leaves enough time to process and explore how CBT can work for you. Please contact me for further details.
This three-part workshop introduces tips, research insights, and practical strategies for intervening when anxiety and procrastination feed each other. This three-part workshop meets once a week for 3 weeks to develop and practice skills that tackle the "complicated failure or self-regulation" in this anxiety-procrastination cycle.
Hosted by Clear Water Integrated Health
Treatment Centre, MSW, RSW
Group meets in Burlington, ON L7N
This three-part workshop introduces tips, research insights, and practical strategies for intervening when anxiety and procrastination feed each other. This three-part workshop meets once a week for 3 weeks to develop and practice skills that tackle the "complicated failure or self-regulation" in this anxiety-procrastination cycle.
Weekly therapy/support group for men (closed to members). Personal issues and dynamics are discussed. Call for details.
Hosted by Lori Kay Counselling
Registered Psychotherapist, MA, RNCP, RP
Group meets in Burlington, ON L7R
Weekly therapy/support group for men (closed to members). Personal issues and dynamics are discussed. Call for details.
A bibliotherapy group for ecological grief.
Hosted by Maralyn Ellis | EMDR + Hypnosis
Registered Psychotherapist, BSc, MES, MACP, EMDR, Hypno
Group meets in Burlington, ON L7L
A bibliotherapy group for ecological grief.
As a helping professional, you’re in the business of holding space for others—but who’s holding space for you? You may be navigating: Imposter syndrome, undercharging or over giving in your work, or feeling burnt out, overwhelmed, and disconnected, This 3-part experiential therapy group is designed specifically for those who want to reconnect with themselves, renew their sense of purpose, and replenish emotionally in a safe, supportive community. Integrative modalities including art therapy, narrative therapy, EMDR, Brainspotting, and DBT, are used to support you to RESOURCE DEEPLY, PROCESS SAFELY, and EXPAND into who you’re becoming!
As a helping professional, you’re in the business of holding space for others—but who’s holding space for you? You may be navigating: Imposter syndrome, undercharging or over giving in your work, or feeling burnt out, overwhelmed, and disconnected, This 3-part experiential therapy group is designed specifically for those who want to reconnect with themselves, renew their sense of purpose, and replenish emotionally in a safe, supportive community. Integrative modalities including art therapy, narrative therapy, EMDR, Brainspotting, and DBT, are used to support you to RESOURCE DEEPLY, PROCESS SAFELY, and EXPAND into who you’re becoming!
This treatment group helps empower girls through improving body confidence and self-esteem. The group consists of 5 sessions and is limited to 8 participants. Sessions are facilitated by a Registered Psychotherapist and a Social Worker. Through fun and interactive activities, Invincible Girls shows girls that body confidence and self-esteem come from valuing their bodies, standing up to social pressures, and supporting others to become more body confident.
Hosted by Shari Markovich
Registered Psychotherapist, BA, BEd, MDiv, RP
Group meets in Burlington, ON L7M
This treatment group helps empower girls through improving body confidence and self-esteem. The group consists of 5 sessions and is limited to 8 participants. Sessions are facilitated by a Registered Psychotherapist and a Social Worker. Through fun and interactive activities, Invincible Girls shows girls that body confidence and self-esteem come from valuing their bodies, standing up to social pressures, and supporting others to become more body confident.
