Navigating Motherhood

Navigating Motherhood is a counselling group specifically for mothers to receive support from one another and is run by myself, Hannah Boehmer (mom of two and provisional psychologist) and Ben Hofs (a father of 5 and counselling therapist). We provide mindfulness tools and discuss relevant topics such as parenting styles, partner intimacy and neurodivergence in your home. Whether you have toddlers or teenagers, your insights and experiences will be welcomed, validated and encouraged. This is a closed group that begins October 20, 2025 and runs for 8 weeks until December 8, 2025 and space is limited. We look forward to seeing you!