Moving Sanctuary In Person workshops and classes
Moving Sanctuary offers in person and online workshops to connect with the Embodied Self. The workshops use Therapeutic Dance/Movement, Freestyle Conscious Dance, and a sharing circle. Please note the workshops can be therapeutic but are not psychotherapy. Moving Sanctuary aims to create a space to cultivate connection with the wisdom of the body and to dance into greater authenticity and connection with Self and Life. There are no structured steps to our dance, instead guidance is offered to find your own movement as it unfolds from within. No prior experience is needed. Please visit the website for more details.
Group Details
Location
Spadina and Bloor
Toronto, ON M5S
Session Cost
Group Meets
Expertise
Types of Therapy
Age
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Moving Sanctuary online workshops and classes
Moving Sanctuary offers in person and online workshops to connect with the Embodied Self. The workshops use Therapeutic Dance/Movement, Freestyle Conscious Dance, and a sharing circle. Please note the workshops can be therapeutic but are not psychotherapy. Moving Sanctuary aims to create a space to cultivate connection with the wisdom of the body and to dance into greater authenticity and connection with Self and Life. There are no structured steps to our dance, instead guidance is offered to find your own movement as it unfolds from within. No prior experience is needed. Please visit the website for more details.