Movement and Breathing For Improved Mental Health

(226) 241-8602 Website

Movement and Breathing For Improved Mental Health


Free Therapy Program for our clients to support their treatment! Join us for a specialized movement and exercise-based therapy program! These sessions incorporate yoga and embodied movement, meditation, breath-work and guided discussions, helping to expand your somatic and embodiment experience and deepen your understanding of self and your connection with others.


Group Details

Issues: Depression, Stress, Trauma and PTSD

Age: Adults

Types of Therapy: Dance Movement Therapy


Location

Private Practice- online
Waterloo, ON N2T
Call Gulin Aydin
(226) 241-8602

Group Meets

Every Tuesday
7pm - 8pm


Last Modified: 7 Sep 2022
Photo of Gulin Aydin, EMDR Consultant, Depression, Anxiety, MSW, RSW, EMDR, Registered Social Worker in Waterloo
Movement and Breathing For Improved Mental Health
Host: Gulin Aydin