Mindfulness/Meditation Group-Online

(226) 241-8602 Website

Mindfulness/Meditation Group-Online

A Collaborative Journey towards Calmness, Anxiety Reduction and Healing. Music, Breath, Movement and Silence. Join Us As we move together towards Calmness...

Group Details

Issues: Anxiety, Coping Skills, Depression

Types of Therapy: Mindfulness-Based (MBCT)

Age: Adults

Session Cost:



141 Ashberry Place
Waterloo, ON N2T
Call Gulin Aydin
(226) 241-8602

Group Meets

Every Thursday

Last Modified: 30 Nov 2022
Photo of Gulin Aydin, EMDR Consultant, Depression, Anxiety, MSW, RSW, EMDR, Registered Social Worker in Waterloo
Mindfulness/Meditation Group-Online
Host: Gulin Aydin