Michele from Wellness Within is offering a 8 week Mindfulness Meditation support group to develop skills of mindfulness, deepen your practice and support your goals. Join us online: When: 6-7 PM EST 8 Mondays: February 7th – March 28th, 2022 Limit: 12 participants Cost: $199 +hst for 8 weeks (Spring Session: Wednesdays, April 11th until May 30th (8 weeks)) Materials: Pen and paper (or journal if you wish) AND your CURIOSITY!
Issues: Anxiety, Depression, Self Esteem
Guelph, ON N1G
6pm - 7pm