Mindfulness Based Stress Reduction (MBSR)

Learn mindfulness with the established and respected MBSR (Mindfulness Based Stress Reduction) 8-Week program. Next scheduled courses: 19th May-7th July 2025 and 8th September-3rd November 2025. Time: 5.30- 8pm Monday evening. Total price for 8 week course with one day follow up 1-2 months later and year's subscription to a wonderful mindfulness app = 1190 CAD for 24 hours (sliding scale available). Insurance companies can be billed for this service. More details at: https://true-nature.ca
Group Details
Location
True Nature Psychology
Edmonton, AB T6C
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Nature-Based therapy training for professionals

Regular weekend workshops and training days held in nature-based psychotherapeutic theory, research and practice by Registered Psychologist with many years diverse experience in the integration of nature- based practices for the enhancement of mental health and well-being. For more details: https://true-nature.ca/nature-therapy