THERAPY GROUP
Mindfulness Based Cognitive Therapy (MBCT)
Let's Connect (587) 413-1420
MBCT is an evidenced based model of care addressing depressive release, anxiety and emotional distress. The next course begins on 9 September 2019 and will run for the following 8 weeks. Drawing on skills & strategies from CBT and mindfulness, participants will enhance their skills in more effectively recognizing and managing symptoms of low mood and anxiety. Please visit our website www.restorativeconversations.ca for direct on-line registration.
Group Details
Location
Restorative Conversations
30 Springborough Boulevard SW
Suite 325
Calgary, AB T3H
Session Cost
$80
Group Meets
Every Mon 6 P.M. - 8 P.M.
Expertise
Anxiety,
Coping Skills,
Depression
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Patrick C. Griffin about this group or call -
(587) 413... Reveal Number
Let's Connect (587) 413-1420
Location
Restorative Conversations
30 Springborough Boulevard SW
Suite 325
Calgary, AB T3H
Email Us