THERAPY GROUP
Mindfulness Based Cognitive Therapy (MBCT)
Let's Connect (855) 225-4675
Mindfulness is a way of paying attention to & seeing clearly whatever is unfolding in our lives. By connecting to the present moment we become increasingly aware of our patterns of thinking - behaving - feeling.
Group Details
Location
Restorative Conversations and the Centre for ADHD
30 Springborough Blvd SW
Suite 325
Calgary, AB T3H
Session Cost
$60+
Group Meets
Every Sat
Expertise
Anxiety,
Depression
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Tanya L. Kahanoff about this group or call -
(855) 225... Reveal Number
Let's Connect (855) 225-4675
Location
Restorative Conversations and the Centre for ADHD
30 Springborough Blvd SW
Suite 325
Calgary, AB T3H
Email Us