THERAPY GROUP
Mindful Yoga-Based ACT Group
Let's Connect (343) 312-8853
"Mindful Yoga-Based Acceptance & Commitment Training/Therapy (MYACT) is an established approach created by Tim Gordon, M.S.W. that combines both the practices and benefits of yoga and cognitive behavioural group intervention. This is an evidence-based approach to treating anxiety, depression, stress and other issues related to personal suffering." This program runs for a total of 8 weeks starting Wednesday, January 22nd at 6pm. The fee is 75$ per session. The cost of group therapy is covered by most extended benefits providers.
Group Details
Location
North Gloucester Public Library
2036 Ogilvie Road
Room A
Ottawa, ON K1J
Session Cost
$80+
Group Meets
Every Wed 6:30 P.M. - 7:45 P.M.
Expertise
Anxiety,
Depression
Age
Adults
Email Sofie Charron about this group or call - (343) 312-8853
Let's Connect (343) 312-8853