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Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Mindful Exploration for Youth
Hosted by: Kara Fogwell
THERAPY GROUP

Mindful Exploration for Youth

Photo of Kara Fogwell, MA, RCC, RSW, Counsellor
Hosted by: Kara Fogwell
Verified by Psychology Today Verified by Psychology Today

Let's Connect (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor

Mindfulness based therapy group for teens. Runs for 4-weeks and includes home practice. The group support teens in exploring different mindfulness practices and how it might be useful for them. Youth will explore 4 different kinds of mindfulness and how it could benefit them. This group is co-facilitated by a peer-mentor.

Group Details

Location

The VK Wellness Initiative

4313 Alberta Avenue

Suite 5

Powell River, BC V8A

Session Cost

$20-$30

Expertise

Anxiety,  Depression,  Grief 

Age

Teen 
Email Kara Fogwell about this group or call - (587) 872-0950
Let's Connect (587) 872-0950
Photo of Kara Fogwell, MA, RCC, RSW, Counsellor

Group Practice at a Glance

The VK Wellness Initiative

4313 Alberta Avenue

Suite 5

Powell River, BC V8A

Location

The VK Wellness Initiative

4313 Alberta Avenue

Suite 5

Powell River, BC V8A

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