Mental Health Online Live Webinars
In the coming months, I'll be hosting a series of webinars focused on various mental health topics, including strategies for managing anxiety, coping with grief, navigating social media's impact on our well-being, and much more. These sessions are designed not only for individuals seeking therapeutic guidance and support for their personal journeys but also for those looking to help loved ones navigate these challenges. The webinars will be live, on a Friday from 12pm-1:30pm PST. And the last half and hour is for questions and guidance. Please email for sign up link.
Group Details
Location
1510-1631 Dickson Ave
Kelowna, BC V1Y
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My Other Groups
Self-Harm Online Live Webinar
In this self-harm strategies webinar, we provide a compassionate space to explore the roots of self-harm and introduce effective coping mechanisms. Participants will learn to understand the triggers and emotional states that lead to self-harm, equipping them with practical strategies to manage distressing feelings and impulses safely. Our goal is to empower individuals with the tools and support needed to navigate these challenges, fostering resilience and self-care. For more details and registration information, please email for link.